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My Friend in HR

My Friend in HR

By: Njsane Courtney MBA SHRM-SCP FCIPD
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Summary

Welcome to the "My Friend In HR", the podcast where we make Human Resources accessible for everyone! Hosted by Njsane Courtney, a seasoned HR executive, this podcast is perfect for anyone who wants to learn more about workplace policies, practices, and culture.

But this podcast isn't just for HR professionals - it's for anyone who wants to improve their workplace experience and be a better employee. We'll feature interviews with HR leaders, managers, and even regular employees to give you a well-rounded perspective on the world of work.

In each episode, we'll dive into a different HR topic and break it down in a way that's easy to understand, with practical tips and advice that you can apply to your own work life. We'll cover everything from how to handle difficult conversations with your boss or co-workers, to navigating tricky HR policies like vacation time and sick leave.

So whether you're a seasoned HR pro or a newcomer to the field, or even if you're just curious about what HR is all about, join us as we learn and grow together. Let's be friends in HR!

https://www.instagram.com/myfriendin_hr

© 2026 My Friend in HR
Career Success Economics Management Management & Leadership Personal Development Personal Success
Episodes
  • Interview Edition: Hope Is Not a Strategy. with Qiara Suggs, Chief People Officer
    May 8 2026

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    If you've ever stayed somewhere too long because the title looked good on paper, this one's for you. Qiara Suggs got told no for a promotion she'd earned twice over — and turned that no into the executive seat she holds today. We pulled the curtain back on what it actually takes to drive your own career when nobody else is going to drive it for you.

    About the Guest

    Qiara Suggs is the Chief People Officer at TDECU, the largest credit union in Houston and one of the four largest in Texas, where she leads people strategy, corporate real estate, enterprise strategy, and enterprise project management. A fixture in the Houston HR community and a U of H alum, she's the kind of senior HR voice this show was built for.

    What You'll Learn

    • Why hope is not a strategy — and the one question a mentor asked Qiara that flipped her entire career
    • How to tell when your job description is the floor — and when it's quietly becoming the ceiling
    • The difference between leaving for the right reason and leaving because you're hurt (and how to tell which one you're in)
    • Why every no is a yes somewhere else — but only if you stay in the driver's seat
    • What HR actually does behind the scenes — and why "HR is not your friend" is a worse take than the internet thinks
    • How to navigate being the only one in the room without letting it define your brand

    Timestamps

    00:00 — Cold open: why this conversation matters now

    01:49 — Qiara's role at TDECU and the case for going "non-traditional"

    04:01 — Mentors, and why your village beats your résumé

    06:52 — The leader's job: betting on people who haven't yet bet on themselves

    09:18 — "I won't do extra work for free" vs. showing your real ceiling 13:36 — Career growth isn't always vertical — and why that's the point

    17:49 — Don't get stuck. Get in the driver's seat.

    19:10 — The promotion that didn't happen — and what Njsane did next

    24:13 — Every "no" is a "yes" somewhere else

    26:54 — Total comp, the dollar trap, and the long game

    30:36 — Don't quit mad. Make it a business decision.

    33:53 — HR as friend, not villain — and what's really happening behind the scenes

    41:12 — Being the only one in the room without losing yourself in it

    50:02 — When leadership requires courage, not consensus

    52:37 — Closing reflections and what's next

    Referenced episode: From Hourly to Salary: Promotion or Prank? — Season 1 on Buzzsprout

    Your Move

    • Subscribe so you don't miss the next one → https://www.buzzsprout.com/2173681
    • Get the newsletter in your inbox every other week → [insert Mailchimp signup link]
    • Connect with Qiara Suggs on LinkedIn
    • Connect with Njsane → linkedin.com/in/njsanecourtney
    • Bringing this conversation to your organization or conference? → myfriendinhr@gmail.com

    #MyFriendInHR #HRLeadership #CareerGrowth


    Support the show

    Instagram: myfriendin_hr
    Linkedin: Njsane Courtney
    Email: myfriendinhr@gmail.com

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    55 mins
  • Interview Edition: The War for Talent Is Over. Here's Who Won. ft. Jim Link, SHRM CHRO
    Apr 11 2026

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    The talent market feels calmer on the surface, but the real shift is deeper: after the pandemic, people rewrote their relationship with work, and companies were forced to take human capital management seriously. I’m joined by Jim Link, Chief Human Resources Officer at SHRM, to talk about what actually happened to the so-called war for talent and why HR leaders suddenly became essential to keeping business moving when the world got unpredictable.

    We dig into the practical side of modern HR strategy: why skills-based hiring beats relying on old job descriptions, how skill mapping strengthens internal mobility, and what “cultural clarity” looks like when budgets are tight but expectations are high. Jim also shares how he thinks about generative AI in HR, especially using AI for augmentation such as job description drafts, analytics support, and coaching prompts for difficult conversations, with a clear reminder to protect employee privacy by sanitizing what you share.

    Then we get blunt about retention and succession planning. Waiting until a resignation to offer growth is a costly habit, and most leaders underestimate how far honest career conversations can go without spending a dollar. We also challenge the “spreadsheet theater” version of succession planning and talk about building real bench strength, being transparent about potential, and creating space for grace when high potentials stumble.

    If you care about talent management, employee experience, and the future of work, this is the kind of conversation you can use immediately. Subscribe, share it with one colleague, and leave a review with the one leadership habit you think would fix retention fastest.

    Register for the SHRM 2026 Talent Conference: https://shop.shrm.org/SHRM-TALENT-2026?_ga=2.11244402.75391506.1775908899-634450247.1775908899&_gl=1*6e2gv8*_ga*NjM0NDUwMjQ3LjE3NzU5MDg4OTk.*_ga_HQNM4FGPDS*czE3NzU5MDg4OTkkbzEkZzEkdDE3NzU5MDg5MzAkajI5JGwwJGgw*_gcl_au*MTAzNzc4ODA0My4xNzc1OTA4ODk5


    Support the show

    Instagram: myfriendin_hr
    Linkedin: Njsane Courtney
    Email: myfriendinhr@gmail.com

    Show More Show Less
    50 mins
  • Why Toxic Employees Keep Their Jobs
    Mar 30 2026

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    One person can hit every target and still poison the room and the worst part is that keeping them can look “logical” on a spreadsheet. We dig into the real reasons toxic employees stay employed, from the at-will employment myth to the HR documentation gap that turns obvious bad behavior into a legal gray area. If you have ever stared at a teammate like “Why is Dave still here?”, you are not alone and your manager is probably navigating risks you cannot see.

    We walk through three invisible handcuffs that slow everything down: fear of wrongful termination claims, the subjectivity trap (toxic is not a policy violation), and the confidentiality iceberg that hides discipline and coaching from the rest of the team. Then we hit the high performer dilemma head-on. Great results do not cancel out harmful behavior, and tolerating a “rainmaker” can quietly train your culture to accept disrespect as the price of performance.

    You will get tactical tools you can use immediately: a simple documentation rule (if you cannot observe it, measure it, or quote it, do not write it), a clear formula that makes behavior defensible (date and time, specific behavior, business impact, witnesses), and a word-for-word script for the hardest conversation in management. We also cover how employees can help without becoming the next problem and why protecting your own mental health and career trajectory matters if leadership will not act.

    If you found this helpful, subscribe, share it with a manager or coworker, and leave a five-star rating and a comment so more people can find the show.

    Support the show

    Instagram: myfriendin_hr
    Linkedin: Njsane Courtney
    Email: myfriendinhr@gmail.com

    Show More Show Less
    24 mins
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