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Grief changes everything.

In this deeply honest episode of Mad About, Maddy sits down with Sacred Life Coach Karen Wybrow to talk about what happens after unimaginable loss—and how you slowly begin to rebuild a life you never expected to be living.

Karen shares the story of losing her husband, Ben, to bowel cancer at just 39 years old while raising two young daughters. Together, Maddy and Karen explore the realities of grief that people rarely talk about, including what happens after everyone else goes home, why grief never truly disappears, and how spirituality, the universe and small daily choices helped Karen find herself again.

The conversation also dives into ADHD, addiction, money after bereavement, manifestation, Reiki, the moon, and why looking after yourself isn't selfish—it's essential.

This episode is emotional, hopeful and full of practical wisdom for anyone navigating loss, change or simply trying to find their way back to themselves.

Please note: This episode contains discussions around bereavement, terminal illness, death, grief and addiction.

In this episode we discuss:

• Karen's story of losing her husband to cancer
• Why grief never really ends—it just changes shape
• The "ball in the box" theory of grief
• Parenting through bereavement
• ADHD, addiction and unhealthy coping mechanisms
• Giving up alcohol and finding healthier ways to cope
• The financial reality of losing a partner
• Bereavement support and why the system needs to change
• Why wills, life insurance and power of attorney matter
• Spirituality versus religion
• Reiki, intuition and trusting yourself
• The connection between the moon, the universe and our wellbeing
• Manifestation, mindset and changing the stories we tell ourselves
• Karen's book One Sacred Life

Connect with Karen Wybrow

Follow Karen for guidance on grief, spirituality, Reiki and reconnecting with yourself.

Instagram: @karenwybrowcoaching
Facebook: Karen Wybrow
TikTok: @karenwybrow

Connect with Maddy

Instagram: @maddytalksmoney
TikTok: @madaboutmoneyofficial
Website: The Maddyverse

If you enjoyed this episode, please subscribe, leave a review and share it with someone who might need to hear this conversation today. Every review helps more people discover the podcast.

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How many times have you left a GP appointment thinking...

"I forgot to say the important bit."

Or felt like you weren't being listened to?

In this episode of Mad About..., I'm joined by pharmacist, nutritional therapist and self-proclaimed Godmother of Pharmacology, Debbie Grayson.

We have a completely honest conversation about what it's really like trying to navigate healthcare when you're neurodivergent, dealing with ADHD, PMDD, perimenopause, thyroid problems, medication and everything else life throws at you.

We also chat about my own health journey, including starting sertraline after losing my dad, my recent experience with HRT, histamine reactions, and why advocating for yourself can sometimes be the hardest part of getting the right support.

In this episode we cover:

• Why antidepressants often make you feel worse before they make you feel better

• How ADHD medication actually works in the brain

• My experience of starting sertraline and why I'm so glad I stuck with it

• PMDD, hormones and why they can completely change how your ADHD feels

• The connection between ADHD, perimenopause and emotional regulation

• Why so many women are dismissed when talking about hormonal symptoms

• Histamine, hives, urticaria and why hormones can trigger allergic-type reactions

• The surprising link between oestrogen and histamine

• Why gut health isn't just about what you eat

• Simple changes that can genuinely improve digestion

• ADHD medication, appetite suppression and blood sugar crashes

• Coffee, caffeine and stimulant medication

• Practical ways to improve your energy without trying to become a wellness influencer overnight

• How to advocate for yourself at GP appointments

• What to do if you feel your doctor isn't listening

• Why taking someone with you to appointments can make a huge difference

Debbie's top advice

Sometimes the biggest changes aren't the dramatic ones.

Drink more water.

Eat before your ADHD medication kicks in.

Slow down when you eat.

Be present with your food.

Ask for a double GP appointment if you need one.

Write your symptoms down before you go.

And remember...

You know your body better than anyone else.

Follow Debbie Grayson

YouTube: The Godmother of Pharmacology

Debbie shares simple, evidence-based advice on medication, supplements, digestion, hormones and nutrition in a way that's actually easy to understand.

If this episode helped...

Please leave a review, subscribe to the podcast and share it with someone who's currently trying to fight to be heard by the healthcare system.

The more conversations we have about hidden disabilities, hormones, ADHD and advocating for ourselves, the better.

Because nobody should have to fight this hard just to be listened to.

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In this episode of Mad About, Maddy sits down with entrepreneur and marketing expert Laurie Burrows for a raw and honest conversation about grief, resilience, business, motherhood and finding the courage to start again.

Laurie shares her extraordinary journey from launching a business in January 2020, discovering she was unexpectedly pregnant just weeks later, navigating lockdown, and growing a successful seven-figure company while dealing with the devastating loss of her dad and other family members.

Together, Maddy and Laurie explore:

• Starting a business while preparing to become a mum
• Growing a company during the Covid lockdowns
• Coping with grief while running a successful business
• The impact of losing a parent and how grief changes over time
• Neurodivergence, identity and emotional processing
• Why success doesn't always equal happiness
• Outgrowing a business you've worked hard to build
• The courage it takes to pivot when something no longer lights you up
• The rise of AI and how it's changing the business landscape
• Building a new software company from scratch
• Laurie's mission to give back and support families facing financial hardship

This is a powerful conversation about trusting yourself, embracing change, and remembering that you're allowed to evolve.

If you've ever felt stuck, lost your passion for something you once loved, or wondered whether it's too late to start over, this episode is for you.

Find Laurie:
Instagram: @_laurieburrows

Find Maddy:
Instagram: @maddytalksmoney
TikTok: @madaboutmoneyofficial

Join The Maddyverse – Maddy's free community for people with hidden disabilities, chronic illness, invisible conditions and hidden struggles.

If you enjoyed this episode, don't forget to subscribe, leave a review and share it with someone who needs to hear it.

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Visit Maddy's ⁠⁠⁠Stan Store⁠⁠⁠

Follow Maddy on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠