Episodes

  • Long Haul - Navigate the distance with Celeste Skye

    Long Haul - Navigate the distance with Celeste Skye
    Apr 27 2026
    Join host Celeste Skye as she explores the science behind ultra-long-haul aviation, revealing how your body battles time zones and uncovering elite performance strategies. From engineering marvels to recovery techniques used by athletes and operators, discover what it takes to master long-haul travel and arrive sharp instead of shattered.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI

    This episode includes AI-generated content.
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    1 min
  • Long Haul - The Arrival Protocol

    Long Haul - The Arrival Protocol
    Apr 27 2026
    Host Celeste Skye explores The Arrival Protocol—elite strategies used by Navy SEALs and athletes to combat long-haul flight stress. Learn how dehydration, immobility, and circadian disruption sabotage performance, and discover science-backed methods including compression wear, strategic light exposure, hydration tactics, and meal timing to land ready for action.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI

    This episode includes AI-generated content.
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    26 mins
  • Long Haul - What Crossing Eight Time Zones Does to a Body

    Long Haul - What Crossing Eight Time Zones Does to a Body
    Apr 27 2026
    Join AI host Celeste Skye as she examines what happens inside the body after crossing eight time zones. Drawing from a March 2025 review in Experimental Physiology, she explores how jet lag disrupts explosive power, sleep, and performance for up to thirteen days—far longer than most travelers expect.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI

    This episode includes AI-generated content.
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    22 mins
  • Long Haul - Double Sunrises and 18-Hour Skies

    Long Haul - Double Sunrises and 18-Hour Skies
    Apr 27 2026
    Join AI host Celeste Skye on Long Haul as she traces ultra-long-haul aviation from WWII's "Double Sunrise" Catalina flights to today's 18-hour nonstop routes. Explore engineering breakthroughs, economic challenges, and human endurance behind Singapore Airlines' record-breaking Newark-to-Singapore A350-900ULR service.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI

    This episode includes AI-generated content.
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    27 mins