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Life Kit

Life Kit

By: NPR
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekitCopyright 2019-2021 NPR - For Personal Use Only Economics Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • How to bring more play into your life

    How to bring more play into your life
    May 25 2026
    Play isn't just for kids. Research shows it can help you adapt to difficult circumstances, collaborate better and problem-solve. In this episode, play researchers and enthusiasts share the benefits of playtime at any age and how you can bring more play into your life. This episode was originally published on July 27, 2023.

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    19 mins
  • Why you should kill your lawn

    Why you should kill your lawn
    May 21 2026
    Green, grassy lawns are bad for the environment. They need a ton of water, they’re inhospitable to wildlife and gas-powered mowers contribute to greenhouse gases. Celia Llopis-Jepsen, host of Harvest Public Media’s Up From Dust podcast, shares how to turn your lawn into a low-maintenance native plant garden, lessening your environmental impact while still keeping your yard pleasing to the eye.

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    Have an episode idea or feedback you want to share? Email us at lifekit@npr.org
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    21 mins
  • The dos and don'ts of baby talk

    The dos and don'ts of baby talk
    May 19 2026
    If you have a baby in your life, you may not find them the most intellectually stimulating conversation partner. But your baby is soaking up everything you say. On this episode, advice from early childhood experts on the importance of talking to babies from day 1 to 12 months old, and tips on what to say.

    Follow us on Instagram: @nprlifekit
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    Have an episode idea or feedback you want to share? Email us at lifekit@npr.org
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    See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

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    20 mins
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