Life Happens* cover art

Life Happens*

Life Happens*

By: Michelle R. Williams and Nick Hirst
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Summary

Life has a habit of interrupting your plans — sometimes quietly, sometimes all at once. And you don’t always want advice or answers, you just want to know you’re not the only one trying to make sense of it.

Life Happens* is a weekly lifestyle podcast built around honest conversation. Psychology student Michelle R Williams and media veteran Nick Hirst come together from two very different generations to talk about modern life as it’s actually lived — with uncertainty, confusion, hopes and ambitions along the way.

With warmth, banter, humanity and insight, they don’t pretend to have it all figured out, instead they explore how it feels when life doesn’t go as planned.

Because life happens*

*but you can too!

linktr.ee/lifehappens.podcast

2025 Michelle R. Williams and Nick Hirst
Personal Development Personal Success Social Sciences
Episodes
  • #24 What Makes a Great Friend? The Psychology of Real Friendship
    May 5 2026

    “A good friend will always stab you in the front.”
    But what actually makes a good friend? Hopefully, someone who won’t stab you at all!

    In this episode of Life Happens* (*but you can too!), Michelle and Nick explore the reality of friendship—one of the most important, and often most misunderstood, relationships in our lives.

    Why do we assume friendships should be easy, when they can be some of the hardest relationships to maintain?
    How do strong friendships begin?
    What keeps them going?
    And how do we cope when they change—or end?

    With their usual mix of honesty, humour, and psychology, Michelle and Nick unpack the expectations we place on friends and what truly matters in lasting connections.

    Plus, take this week’s friendship quiz to discover what kind of friend you are—and compare your results with theirs:
    https://www.wikihow.com/Relationships/Friendship-Quiz

    🎧 Listen now to rethink what friendship really means.
    Life Happens* — but you can too!

    You will find everything about Life Happens* here:

    https://linktr.ee/lifehappens.podcast

    Show More Show Less
    49 mins
  • #23 Why Do We Pretend Things Don’t Matter — When They Clearly Do?
    Apr 28 2026

    Ever said “it’s fine” when it really wasn’t?

    When someone cancels plans.
    When a throwaway comment ruins your day.
    When something does matter… but you pretend it doesn’t.

    In this episode of Life Happens* (but you can too!), Michelle and Nick explore the psychology of micro-rejections — the small moments we downplay that can have a surprisingly big emotional impact.

    Why do we minimise what we feel?
    What does that do to us over time?
    And why is closure so important, even in the smallest interactions?

    They unpack how to recognise these patterns, understand your reactions, and respond in a healthier, more self-aware way.

    Plus, Michelle shares some big personal news, and there’s a values quiz you can take to better understand what really matters to you:
    https://www.wikihow.com/What-Are-My-Values

    🎧 Listen now to rethink the moments you’ve been brushing off.
    Life Happens*but you can too!

    You will find everything about Life Happens* here:

    https://linktr.ee/lifehappens.podcast

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    50 mins
  • #22 Are We Really That Different? Generational Myths vs Reality
    Apr 21 2026

    “Young people today… think they invented sex.”
    A line Nick remembers hearing when he was one of the “young people.”

    So… are the generations really that different—or just repeating the same arguments?

    In this episode of Life Happens*, Michelle and Nick take on generational stereotypes, exploring why different age groups often clash, compete, or even fear each other. Are these differences real—or exaggerated over time?

    They also dig into how changing technology, culture, and expectations have made some traditional life skills feel outdated—and whether that’s progress or loss.

    Are older generations out of touch… or do they know something we don’t?

    Plus, take the fun “Which generation do you belong to?” quiz and compare your results with Michelle and Nick!
    https://www.wikihow.com/What-Generation-Am-I-Quiz

    🎧 Listen now for insight, humour, and honest intergenerational debate.
    Life Happens* — but you can too!

    You will find everything about Life Happens* here:

    https://linktr.ee/lifehappens.podcast

    Show More Show Less
    47 mins
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