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KAJ Health & Wellness LIVE

KAJ Health & Wellness LIVE

By: Khudania Ajay
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In-depth, unscripted conversations with doctors, researchers, wellness experts, authors, and practitioners exploring health, longevity, mindset, emotional wellbeing, healing, and human potential. Hosted by Khudania Ajay (KAJ), independent journalist with 2,500+ long-form conversations. If you believe how you live shapes how you think — you belong here. Part of the KAJ Masterclass ecosystem. 🌐 https://www.kajmasterclass.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support.Khudania Ajay Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • How to Write for Children: From Idea to Self Publishing | Jennifer Ballow

    How to Write for Children: From Idea to Self Publishing | Jennifer Ballow
    Jul 10 2026
    You have a story in you. The question is: how do you turn it into an actual book – and how do you make it meaningful for the children who will read it? Licensed social worker and children's author Jennifer Ballow shares her journey from writing her first book to self publishing, and why social/emotional learning matters in children's stories. She covers the practical steps of writing, publishing, and illustrating for kids – and how to create stories that help children express their emotions, build imagination, and connect with caregivers. This conversation is for aspiring children's authors, caregivers, and anyone who wants to turn a creative idea into a real book. Khudania Ajay (KAJ) leads the conversation.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support.
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    30 mins
  • Erin Davis Shares Top Tips for Ending Relationship Anxiety

    Erin Davis Shares Top Tips for Ending Relationship Anxiety
    Aug 29 2025
    Struggling with constant worry in your relationship? Erin Davis, OCD therapist and creator of the PEACE method, reveals how to break the cycle of doubt, boost confidence, and build deeper love. Learn practical, empowering tools to stop overthinking and start thriving in your romantic life.==========================================👤 *FEATURED GUEST*Erin Davis helps women untangle from worry thoughts by weaving together their story into a narrative that lets them live in the present and open the door to deep love. She’s the host of, “Bossing Up: Overcoming OCD” which can be found on your favorite podcast platforms like Apple & Spotify. With over a decade of experience, she has helped many women regain control over their lives. Erin blends her expertise with personalized support through therapy and relationship coaching. If you're ready to invite presence, peace, and deep connection in your life, get in touch with Erin at the links below!Connect here: https://livebeyonddoubt.com/==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services==========================================📺 *EPISODE CHAPTERS*00:00 Intro03:19 Understanding Doubts07:15 Men’s Role11:22 Peace Method18:22 Obsess Less Program==========================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclass=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #relationshipanxiety

    Become a supporter of this podcast: https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support.
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    27 mins
  • The POWER of Bioenergetic Testing for Optimal Health

    The POWER of Bioenergetic Testing for Optimal Health
    Aug 18 2025
    Tired of feeling unwell with no clear answers? Beth Mielbrecht, a former engineer turned Health Detective, reveals how bioenergetic testing uncovers what traditional methods miss—so you can heal faster and perform at your best. Learn how to decode your body’s subtle signals and reclaim vibrant, lasting health.==========================================👤 *FEATURED GUEST*Beth is a Health Detective and CEO of Health with Beth. She blends engineering precision with her healer’s wisdom to uncover root causes of persistent health issues through bioenergetic testing. Beth empowers high-achieving health seekers to reclaim optimal health and peak performance.Connect here: https://bit.ly/bethquiz==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services==========================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass

    Become a supporter of this podcast: https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support.
    Show More Show Less
    24 mins
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