Hey Friend,

Do you struggle to take a break? Do you feel like all your weeks merge into one long endless cycle? Everyone says to “keep the Sabbath,” but no one practically tells you how. And the people who do seem to just make resting into more work. If anything of this sounds like you then friend you are in the right place!

In today's episode, I am going to be breaking down what the sabbath actually is and how to protect it. I will also be giving a testimony of my personal convictions and what God has taught me about the sabbath. This is for the Christian woman who wants to honor the Sabbath but doesn't know how to. Yet.

By the end of this episode, you’ll walk away with the tools to build your own sabbath and feel more confident moving into your weeks. No more making rest into more work just practical things to help you protect what God has already made holy.

Four action steps that you will learn to do and practically apply to your life are:

-Asking God what his will is for your sabbath and openly looking for any personal convictions

-Building any Sabbath to protect it

-Including a special ‘only sabbath day’ activity

-Inviting Community into your sabbath

If you enjoyed this episode and would like to dive a little deeper come join me over at my website or check out my shop for resources’ to live an intentional life that honors the Lord. Any If this encouraged you share it to a friend who is curious about the Sabbath. Also if you are interested in helping me grow answer the Intentional Living Survey. This helps me to serve you better.

Have a wonderful day Friend I hope this encouraged you! I’ll see you back here soon remember to stay rooted in faith and keep growing with grace.

- June Founder of Little Wildflowers Co. & Host of Faithfully Planted

Links:

🎙️ Podcast- Faithfully Planted

💻 Website- littlewildflowersco.my.canva.site

🪴Shop

📋Intentional Living Survey

Welcome to Faithfully Planted — a podcast for the woman who wants to slow down, simplify, and grow a life rooted in Christ. Here, we talk about intentional living, healthy habits, biblical encouragement, home organization, mental decluttering, and learning to be content with less while making room for what matters most.

I’m June, and this podcast was born from God gently calling me out of overwhelm and into a life of peace, purpose, and faithfulness in the everyday. Whether you’re feeling burnt out, distracted, unmotivated, or simply craving a fresh start, you’ll find practical encouragement and Christ-centered conversations to help you reset your heart and routines.

So grab your coffee, take a deep breath, and let’s grow faithfully together — one small step at a time.

Hey Friend!

Have you ever wanted to spend more time with God but don’t know how? You want to get closer to him, but you get busy or sleep in. You might have heard people talk about ‘Quiet Time’ or ‘The Secret Place’. But no one ever talks about how to do it or even what it is. If you have ever wondered about these things, today's episode is for you!

In today's episode, I am going to first talk about quiet time and what it is biblically. Once that foundation is laid, we will build from it. We will do this by looking at how I built quiet time into my day-to-day life and how you can practically apply it to your own life.

You will walk away from today knowing what The Secret Place is and with the tools to make it a foundational part of your days.

We will do this without:

-Complicated Systems

-Striving

-Overwhelm

Just biblical truth and my real-life experiences.

If you enjoyed today's episode and wanted to go a little deeper you can take a peek at my website where you will find my email list signup and a couple of surprises I am working on for you! I would also appreciate it if you would take this short survey. It is to help me build biblical resources that help you live a more intentional life!

Stay Rooted in Faith. Keep Growing with Grace.

I’ll see you in a few days!

☕️Things I mentioned:

-Bible Study I Follow: Tara-Leigh Cobble Bible Recap (I do it through the Bible App)

-Workouts I love: Nourish Move Love or Sunshine Pilates (They are both free on YouTube)

Links:

🎙️ Podcast- Faithfully Planted

💻 Website- littlewildflowersco.my.canva.site

🪴Shop- littlewildflower2026

📋Intentional Living Form