Desert Ultra - Your Body Is a Sweat Factory (And Science Has Receipts)

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Desert Ultra - Your Body Is a Sweat Factory (And Science Has Receipts)

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Join host Oly Bennett as she unpacks extreme heat science in desert ultramarathons. Discover why 250km runners stay cooler than half-marathoners, how heat stress affects your gut, and what makes champions like Jon Shield thrive in 53-degree Namibian heat. It's sweat, science, and survival.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI

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