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I Have ADHD Podcast

I Have ADHD Podcast

By: Kristen Carder
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all.

Host Kristen Carder is a dually certified coach who has supported thousands of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED.

****OBVIOUSLY, the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.

© © 2025 I Have ADHD Podcast Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • 415 BITESIZE |"I Don't Feel Like Eating": ARFID Explained

    415 BITESIZE |"I Don't Feel Like Eating": ARFID Explained
    Jun 25 2026

    Love this clip? Check out the full episode: Episode #380: What If It’s Not Just Picky Eating? ARFID In ADHD & Autism Explained


    Listen to the full conversation in the original episode HERE.


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    17 mins
  • 414 Good Enough Parenting: What NOT to Do (with Dr. Lindsay Gibson)

    414 Good Enough Parenting: What NOT to Do (with Dr. Lindsay Gibson)
    Jun 23 2026

    What if raising emotionally healthy kids has less to do with perfect parenting and more to do with emotional maturity?


    In this powerful conversation, I sit down with psychologist and bestselling author Lindsay C. Gibson to discuss her newest book, How to Raise an Emotionally Mature Child.


    We explore what emotional maturity actually looks like, how to respond with empathy when your child seems irrational, and specifically what NOT to do as a parent.


    Dr. Gibson shares practical wisdom for navigating parenting challenges at every stage—including the often-complicated teen years—and explains how parents can break generational patterns without carrying the impossible burden of getting it right all the time.


    Whether you're raising young children, parenting teens, or healing from your own childhood experiences, this conversation offers a compassionate roadmap toward deeper connection, resilience, and emotional health.



    Watch this episode on YouTube

    Want help with your ADHD? Join FOCUSED!

    Have questions for Kristen? Call 1.833.281.2343

    Hang out with Kristen on Instagram and TikTok


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    53 mins
  • 413 BITESIZE

    413 BITESIZE
    Jun 18 2026

    Love this clip? Check out the full episode: Episode #378: Sensational Headlines Vs. Science: ADHD Under Attack (Again)


    Listen to the full conversation in the original episode HERE.


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show More Show Less
    21 mins
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