This week, Tee sits down with Jaclyn Downs, a functional genomics analyst, nutrigenomics educator, and author of the acclaimed book, Enhancing Fertility through Functional Medicine. Jaclyn breaks down how functional genomics goes beyond traditional genetic testing by examining how genes interact and how environmental factors influence gene expression. She shares how nutrition, lifestyle, toxins, stress, and environmental exposures all impact the body's ability to detoxify and maintain balance. Through her work, she helps individuals uncover the hidden patterns behind chronic symptoms, inflammation, fertility challenges, hormone imbalances, and toxic overload using a highly personalized, root-cause approach to health.

Tee and Jaclyn unpack the growing confusion around detox culture and why many popular "cleanse" programs may actually do more harm than good. Jaclyn also introduces her philosophy of "avoid first, detox second," emphasizing that reducing toxic exposures is the most important first step before attempting aggressive detox protocols. Together, they discuss the importance of healthy elimination pathways, bile flow, liver detoxification, and understanding how the body processes chemicals, mold toxins, hormones, and environmental pollutants. Jaclyn also explains oxidative stress and chronic inflammation in an accessible way, highlighting how these processes contribute to the rise in chronic illness, autoimmune conditions, and disease.

Tee also shares her own recent health concerns surrounding cholesterol and calcium buildup, leading to an insightful conversation about how genetics, lifestyle, and environmental exposures intersect. Jaclyn explains that genes are not destiny, but rather a blueprint that can provide valuable clues about where the body may need additional support. She discusses the role of methylation, glutathione, and detoxification pathways in supporting long-term wellness and explains how personalized genomics can help guide targeted nutrition, supplementation, and lifestyle strategies. This episode offers listeners a practical and empowering perspective on reducing toxic burden, supporting the body naturally, and understanding the deeper connection between environment, genetics, and health.

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This week, Tee sits down with Dr. Karyn Shanks, a physician, author, and functional medicine practitioner who has spent over four decades helping individuals recover from chronic, complex illness. Once trained in conventional medicine, Dr. Karyn shares that her early clinical experience revealed a gap; she could diagnose and prescribe, but many patients were still left without real solutions. This realization led her to explore a more integrative path, combining functional medicine, epigenetics, neuroplasticity, and transformational psychology to better understand the full picture of human health. Her work is grounded in a powerful belief: the body is inherently wise, and healing begins by listening to it.

In addition, Tee and Dr. Karyn unpack the limitations of conventional medicine when it comes to chronic illness and why a "whole-person" approach is essential. They discuss the importance of identifying root causes rather than masking symptoms, and how factors like sleep, stress, trauma, nutrition, and environmental toxins all shape our health outcomes. Dr. Shanks introduces the concept of the "terrain of healing," explaining how everyday lifestyle choices influence our biology and genetic expression. She also shares her personal health journey with hypermobility syndrome and chronic fatigue, offering insight into how understanding the body's signals can lead to meaningful recovery and resilience.

Dr. Karyn also emphasizes the importance of personal agency—encouraging listeners to take an active role in their health through tools like comprehensive blood work, toxin reduction, and mindful lifestyle shifts. From supporting detoxification and reducing environmental exposures to addressing emotional patterns and stress responses, this episode highlights practical, accessible ways to move toward vitality. Her book, Unbroken, serves as a compassionate guide for anyone seeking to better understand their body and reclaim their health. The message is clear: you are not broken—your body is communicating, and when you learn to listen, healing becomes possible.

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This week, Tee sits down with Dee Manuel Cloud, a two-time breast cancer survivor, bestselling author, international speaker, and transformational coach devoted to helping women prevent disease or thrive beyond it. Diagnosed at 35 and again at 38, Dee transformed her personal journey into a mission to empower women to reclaim their voice, reduce stress, and prioritize their well-being. As President of the Greater Houston Chapter of Sisters Network Inc., she advocates for education, awareness, and support, while her coaching work focuses on helping women release emotional burdens and protect their peace.

In this conversation, Tee and Dee explore the powerful connection between suppressed emotions and physical health. Dee shares her experience with cancer recurrence after returning to an environment that no longer served her, and the life-changing decision to leave a marriage while hiding her true identity. She discusses how unexpressed emotions can become "internal toxins," contributing to chronic stress, inflammation, nervous system imbalance, and long-term illness. From autoimmune conditions to heart disease, Dee emphasizes that the body often signals distress long before a formal diagnosis.

Dee also offers practical, accessible tools to support emotional release and healing, including naming emotions without judgment, journaling or writing unsent letters, movement, breathwork, meditation, and seeking support through therapy or coaching. She introduces the concept of "micro boundaries" as a way to protect energy and create sustainable change. Dee also highlights her book Beauty in the Breakdown, which guides readers toward authenticity, resilience, and transformation.

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This week, Tee sits down with John Neustadt, ND, a Bastyr University graduate, internationally recognized expert in integrative and functional medicine, and #1 Amazon best-selling author of Fracture-Proof Your Bones (2nd Edition). As founder of Nutritional Biochemistry, Inc., John has published over 100 medical articles and is among the most cited researchers in the world for his work on osteoporosis and fracture prevention. In this episode, he shares why his mission is to shift the conversation from simply improving bone density scores to actually reducing real-world fracture risk.

In the conversation, John explains why bone density alone is an incomplete measure of bone health, sharing a powerful personal story of a hip fracture that occurred despite improved scan results. He breaks down the broader factors that influence fracture risk, including chronic inflammation, nutrient deficiencies, gut health, medication use, and lifestyle habits. The discussion also highlights gaps in conventional care, where limited time and training can leave patients without a full understanding of what truly drives bone strength and resilience.

In addition, John offers practical, research-driven strategies to help listeners take a more comprehensive approach to bone health. He emphasizes the importance of a Mediterranean-style diet, adequate protein intake, minimizing ultra-processed foods, and identifying medications—such as proton pump inhibitors—that may impair digestion, nutrient absorption, and microbiome balance. He also discusses signs of gut dysfunction, potential testing options, and supportive interventions like whole foods, time-restricted eating, and targeted supplementation. This episode provides clear, actionable insights for both individuals and clinicians looking to build stronger bones and reduce fracture risk through a more holistic, informed approach.

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This week, Tee sits down with Lou Banas, a certified laser therapist and founder of Pain Therapy USA, to explore photobiomodulation (PBM), also known as red light therapy. This non-invasive approach uses specific wavelengths of red and near-infrared light to support the body's natural healing processes by reducing inflammation, relieving pain, and promoting tissue repair. Lou shares his journey into this field and explains why proper training and certification are critical as PBM becomes more widely available in both clinical and at-home settings.

In the conversation, Lou breaks down the science behind PBM, including how light interacts with the body at a cellular level. He explains the role of mitochondrial function, particularly cytochrome c oxidase, in increasing ATP production, as well as how nitric oxide may improve circulation and reduce inflammation. He also discusses the differences between medical-grade laser devices and consumer LED products, noting how power and precision can influence results across a variety of conditions.

Lou also shares clinical observations from over two decades of use, highlighting applications ranging from joint pain and sciatica to brain-related conditions such as traumatic brain injury, PTSD, and dementia. Referencing insights from Richard M. Restak, author of The Brain: The Last Frontier, the episode explores how PBM may play a role in advancing brain health and recovery. As research continues to evolve, this therapy shows growing promise as a tool for both physical healing and neurological support.

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This week, Tee sits down with Mario Brainović, CEO and co-founder of Analemma Water, a company focused on transforming ordinary water into "structured water" — a more ordered form believed to function like a liquid crystal with enhanced energy-carrying properties. Analemma's technology uses a crystal-filled device to influence water at the molecular level, producing stable, long-lasting changes. Mario's mission is to make this approach accessible through practical, easy-to-use products, including handheld wands, pitcher inserts, and whole-home systems.

In this conversation, Mario shares insights from his research and experimentation. He discusses QEEG testing with identical twins that suggested rapid brainwave synchronization after consuming Analemma water, as well as findings indicating increased cellular ATP and mitochondrial activity in healthy individuals. Additional observations include improvements in microbiome balance, particularly reductions in dysbiosis, along with experiments involving plant growth, soil health, and water exposed to EMF and 5G environments.

The episode also covers practical applications for everyday use, including an overview of Analemma's product lineup, such as the handheld wand, pitcher insert, garden hose attachment, and whole-house system. Mario provides guidance on usage, considerations for pets, and best practices for heating or boiling structured water. Listeners will also find information on where to learn more, along with access to a special discount code.

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This week, Tee welcomes Dr. Paul Dabney, NMD, MPH, M.Ed., a naturopathic physician and CEO of The Center for Natural Health and Optimal Wellness, for a conversation on rethinking diabetes care through prevention and integrative medicine. With over 20 years of experience in clinical research, medical writing, and public health, his work has included contributions to The Centers for Disease Control and Prevention, The Food and Drug Administration, Michigan State University School of Veterinary Medicine, and The U.S. Army Medical Corps, along with teaching roles in naturopathic education.

In this episode, Dr. Paul shares how his path into naturopathic medicine was shaped by both scientific training and personal heritage. Drawing from his background in microbiology, antimicrobial resistance, and public health, along with his mother's Cherokee-based healing traditions, he offers a perspective that bridges conventional and holistic care.

Throughout the conversation, Dr. Paul emphasizes that while medications can be helpful, they may also contribute to nutrient depletion or unintended side effects in some cases. He highlights the importance of key nutrients such as zinc, vitamin D, magnesium, and vitamin B6, along with foundational lifestyle factors like sleep, stress management, cortisol balance, and access to quality food. He also shares practical strategies to support blood sugar stability, including simple combinations like pairing fruit with proteins and healthy fats.

This episode reinforces that lasting health comes from consistent, informed choices. If you are looking to take a more proactive approach to your health, this conversation offers both clarity and actionable steps.

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Dr. Paul is offering a 15% discount on the first 1-hour of consultation. Just mention the code Green Tee when you call his office @ (706) 244-4948

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Produced By: Social Chameleon

This week, Tee is excited to welcome Chris Burres for an in-depth look at longevity and the power of ESS60 supplements. Chris is the founder and chief scientist at MyVitalC, author of Live Longer and Better, host of the Uncovering the Secrets to Longevity Health Summit, and host of the Live Beyond The Norms Podcast. His life's mission is to help people live longer, healthier, happier, pain-free lives with science.

Together, Tee and Chris explore key drivers of aging, including oxidative stress, inflammation, stem cell decline, and telomere shortening. Chris introduces ESS60, a carbon-based molecule discovered at Rice University, and explains its potential role in supporting mitochondrial health through his BOSS (Buffering Oxidative Stress System) theory.

Chris also discusses reported user benefits such as improved energy, sleep, and recovery, along with product formats, dosing considerations, and upcoming research initiatives. The conversation concludes with insights into pricing and a special discount opportunity for listeners.

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DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

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