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Good Grief

Good Grief

By: Cheryl Espinosa-Jones
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On Good Grief we explore the losses that define our lives. Each week, we talk with people who have transformed themselves through the profound act of grieving. Why settle for surviving? Say yes to the many experiences that embody loss! Grief can teach you where your strengths are and ignite your courage. It can heighten your awareness of what is important to you and help you let go of what is not.Cheryl Espinosa-Jones Hygiene & Healthy Living
Episodes
  • After
    Jul 1 2026

    As human beings, we wonder what awaits us after this life is over. When death has come to those near us, the question often becomes compelling! In her quest to understand the many ways people think about what comes next, Claire Bidwell Smith investigated and wrote about various beliefs and practices about the time after death. How do each of us imagine or believe it to be? How does this connect or disconnect us from those we love after their deaths? What can we gain by asking these questions and investigating our ideas about death for ourselves? Coming after Claire's first book, Rules of Inheritance, about the deaths of her parents when she was 18 and 24, After This: When Life is Over Where Do We Go? continues her deep reflection on the meanings we give to life, to grief and to death.

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    56 mins
  • Wisdom at the Kitchen Table
    Jun 24 2026

    For sixty years, Rachel Naomi Remen has lived with a diagnosis, Crohn's disease, that was considered universally terminal when she was first diagnosed. How did that affect her life? She became a physician who worked with terminal illness, a New York Times bestselling author and a fierce advocate for compassionate medicine. She founded the Institute for the Study of Health and Illness (ISHI) at Commonweal and is also co-founder of the Commonweal Cancer Help Program. She worked with thousands of patients and trained many doctors in healing care. Join us as we talk about her own story and the stories of those she has worked with over many decades. We are all sure to be inspired.

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    56 mins
  • The Hours
    Jun 10 2026

    Meghan Riordan Jarvis was a therapist specializing in grief and trauma. So maybe she and her highly trained friends and colleagues recognized just a little sooner that she was in trouble. After the loss of her father then her mother, she developed severe PTSD that required in-patient care. How does a therapist navigate her own extreme trauma? What does the experience teach her about supporting other people in the same situation? And how does it change her life and perspective? Join us as explore the science and human experience of trauma- and the lessons we sometimes find at the end.

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    56 mins
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