Episodes

  • Dr. Thema Bryant: How to Find, Keep, and Nurture the People Who Truly See You (By Starting with Yourself)

    Dr. Thema Bryant: How to Find, Keep, and Nurture the People Who Truly See You (By Starting with Yourself)
    May 15 2026
    Description:Some conversations are so good, they deserve a second life. As we've been building out our Chosen Family series — exploring what it actually takes to find, keep, and nurture the people who truly see you — we kept coming back to this tender conversation because it was resonant then but it hits differently now. Dr. Thema Bryant is a psychologist, author, professor, ordained minister, and former president of the American Psychological Association. Her books Matters of the Heart and Homecoming have resonated deeply with women navigating the beautiful, complicated work of belonging — and her clarity on what it means to truly come home to yourself is exactly the foundation this series needed. In this conversation, Jen and Amy dig into: Why midlife can feel isolating even when you're surrounded by people — and what's really going on beneath that loneliness How to grieve friendships that have run their season while making genuine room for new ones The difference between performing friendship and actually being emotionally available for it Why our wellness matters more than our loyalty — and what it looks like to stop sacrificing yourself in the name of showing up for everyone else Practical tools like writing vows to yourself and how to build community from scratch when one was never ready-made for you Because here's what we keep coming back to: you cannot truly choose people if you haven't first chosen yourself. This conversation is the starting place. Thought-provoking Quotes: When I observe someone making a polite but clear boundary, I respect it. I’m impressed. – Jen Hatmaker Can you come to the place where you admit, I miss myself? And myself is not my labor. Myself is not my role. Myself is a living soul and one of the things that feeds my soul are my friendships but those got neglected because I was told that to be a good leader or to be a good mom, I had to deprioritize the things that nourished me. – Dr. Thema Bryant If a community is not ready-made, something for you to join, it’s something for you to create. – Dr. Thema Bryant Our wellness is more important than our loyalty. – Dr. Thema Bryant If you have the tendency of picking people who don’t pick you, you’re not emotionally available. If you were emotionally available when there was nothing flowing back to you, you would shift. But if you fear intimacy, closeness, or being seen and known, you will continue to pursue that which is fleeing you, because it is safer. This is true in friendships and romantic relationships. – Dr. Thema Bryant Resources Mentioned in This Episode: Matters of the Heart: Healing Your Relationship with Yourself and Those You Love by Dr. Thema Bryant - https://amzn.to/40XMql6 Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self by Dr. Thema Bryant - https://amzn.to/4hVYQ4c The Homecoming Podcast with Dr. Thema Bryant - https://soundcloud.com/dr-thema-bryant-davis Guest’s Links: Thema’s website - https://drthema.com/ Thema’s Instagram - https://www.instagram.com/dr.thema/ Thema’s Twitter - https://x.com/drthema Thema’s Facebook - https://www.facebook.com/ThemaBryantDavis Thema’s YouTube - https://www.youtube.com/channel/UCxpb1ZdNd6M99Fhaw09H81Q Thema’s Podcast - https://soundcloud.com/dr-thema-bryant-davis Connect with Jen!Jen’s Website - https://jenhatmaker.com/ Jen’s Instagram - https://instagram.com/jenhatmakerJen’s Twitter - https://twitter.com/jenHatmaker/ Jen’s Facebook - https://facebook.com/jenhatmakerJen’s YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    51 mins
  • Amy Grant: The Long Road Back to Yourself (The Me That Remains)

    Amy Grant: The Long Road Back to Yourself (The Me That Remains)
    May 13 2026
    Description:There are artists whose music marks a moment—and then there are the ones whose songs stay with us for a lifetime. This week, Jen sits down with beloved returning guest Amy Grant to talk about her long-awaited new album, a project shaped by time, reflection, and a life that’s been fully lived. After a significant health crisis and a slow, intentional return to music, Amy is creating from a place that feels more open, more grounded, and more honest than ever. Together, they talk about what it means to come back to yourself after everything changes, how creativity evolves over decades, and why the stories we tell later in life often carry a different kind of weight. Amy shares how her songwriting has shifted, the role of memory and perspective in this new work, and what it looks like to keep making meaningful art in a season that feels both quieter and more expansive. At the heart of both this album and this conversation is Amy’s quiet but steady intention to be a witness—to tell the truth about a life as it’s being lived, and to honor the people who have shown up along the way. From deeply personal songs shaped by love and loss to collaborations with her husband, Vince Gill, and her daughters, this record reflects not just where Amy is now, but who has helped her get here. This conversation is thoughtful, unhurried, and full of the kind of wisdom that only comes from living a long time and staying curious along the way. Thought-provoking Quotes: “Many times our limitations create a new path for us.” – Amy Grant “The great thing about being 65 is that you can be a witness to everyone and to yourself.” – Amy Grant “In my sixties, I’ve realized this is a different landscape and I've got to have to welcome myself differently.” – Amy Grant "I just think there is something that happens in your sixties that you just stop fighting it and you welcome it." - Amy Grant Resources Mentioned in This Episode: Amy Grant - The Me That Remains - https://30tgrs.ffm.to/themethatremains Vince Gill - https://www.vincegill.com/ Tom Douglas, songwriter - https://www.instagram.com/tomdouglasmusic Mac MacAnally - https://macmcanally.com/ Brandi Carlile - https://www.brandicarlile.com/ Three Wishes on NBC - https://www.imdb.com/title/tt0460685/ Jimmy Gentry, WWII veteran - https://www.franklintn.gov/Home/Components/News/News/11185/83 Amy Grant - Baby, Baby - https://www.youtube.com/watch?v=PnAD2Tb-SE8 Guest’s Links: Website - https://www.amygrant.com/ Instagram - https://www.instagram.com/amygrantofficial/ Twitter - https://x.com/amygrant Facebook - https://www.facebook.com/amygrant/ Youtube - https://www.youtube.com/channel/UCZSki0usQ84d5cVkiWxy2UQ TikTok - https://www.tiktok.com/@amygrantmusic Connect with Jen!Jen’s Website - https://jenhatmaker.com/ Jen’s Instagram - https://instagram.com/jenhatmakerJen’s Twitter - https://twitter.com/jenHatmaker/ Jen’s Facebook - https://facebook.com/jenhatmakerJen’s YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    1 hr and 3 mins
  • April 2026: Maddie Mortimer’s Maps of our Spectacular Bodies

    April 2026: Maddie Mortimer’s Maps of our Spectacular Bodies
    May 8 2026
    Description:This month in the Jen Hatmaker Book Club, we’re reading a novel that doesn’t just tell a story—it inhabits one. Jen sits down with author Maddie Mortimer to talk about Maps of Our Spectacular Bodies, a breathtaking and formally inventive debut that explores what it means to live inside a body that is changing, remembering, and, ultimately, letting go. At the center is Lia, a woman living with terminal cancer—but this story unfolds as a chorus, with voices that include her family, her own inner world, and even the cancer itself. Together, Jen and Maddie explore the deeply personal roots of the novel, including Maddie’s own experience of losing her mother, and how that grief shaped the book’s emotional precision. They talk about why she chose to move beyond a traditional narrative and instead capture the feeling of illness—the disorientation, the fractured sense of time, and the way memory lives not just in the mind, but in the body. They also tap into the book’s striking structure—the visual and sensory journey it creates for readers—and how that imaginative form is now being adapted for the stage, bringing the story full circle to Maddie’s theatrical roots. In this conversation, we consider what it means to listen to the body as a narrator, how love shows up in the smallest moments, and why stories like this invite us to pay closer attention to the life we are living right now. This one is tender, surprising, and quietly unforgettable. Thought-provoking Quotes: Resources Mentioned in This Episode: Guest’s Links: Instagram - https://www.instagram.com/maddiemortimer/ Twitter - https://x.com/MaddieMortimer Connect with Jen!Jen’s Website - https://jenhatmaker.com/ Jen’s Instagram - https://instagram.com/jenhatmakerJen’s Twitter - https://twitter.com/jenHatmaker/ Jen’s Facebook - https://facebook.com/jenhatmakerJen’s YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy. ★ “For me, the writing process was much more about thinking of cancer and the way that it moves through language and how language can metastasize on the page and the rhythm of this incredibly hyperactive virus, this illness kind of consuming a body, the way that a dark thought could consume a mind.” – Maddie Mortimer★ “I'm quite a restless reader and I think I get bored quite quickly. What I look for in books is that immediacy of how exciting a sentence is or how funny or moving or strange it is.” – Maddie Mortimer ★ “So much of the process of putting words on a page and writing fiction, specifically, is that you surrender yourself. I think it's less about me feeling like I know anything or have anything to say, but more about removing myself so that you feel like you're listening to the world and to the people that you've met, and the impressions that you, your body, whatever, have absorbed.” – Maddie Mortimer★ “The realm of the playground is the page. It’s where anything goes.” – Maddie Mortimer★ “There's something really special about a group of people in a room that are willing to give their time to writers reading their words. It’s got that kind of religious, congregational quality to it.” – Maddie Mortimer➢ Maps of Our Spectacular Bodies by Maddie Mortimer - https://amzn.to/3NRIPCC➢ Gilead: A Novel by Marilynne Robinson - https://amzn.to/4dFVYJC➢ Booker Prize: Maps of Our Spectacular Bodies - https://thebookerprizes.com/the-booker-library/books/maps-of-our-spectacular-bodies➢ Jen Hatmaker Book Club - https://shop.jenhatmaker.com/collections/book-club?srsltid=AfmBOoriPvTDl3MAspLOwF2sMjqu3tmHzwmOex7CKgSLNzOlfBPmpUWb To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    51 mins
  • Jen Hamilton on Birth Vibes: Reclaiming Agency in One of Life’s Most Vulnerable Moments

    Jen Hamilton on Birth Vibes: Reclaiming Agency in One of Life’s Most Vulnerable Moments
    May 6 2026
    Description:If you’ve ever felt the quiet fear of placing your body—and your baby—into a healthcare system you don’t fully understand, this conversation is for you. Today, Jen and Amy sit down with labor and delivery nurse, educator, and internet big sister Jen Hamilton to talk about her brand-new “book baby,” Birth Vibes. With more than a decade at the bedside and millions who trust her honest, compassionate voice, Jen has become a steady guide in one of life’s most vulnerable moments. In this episode, we pull back the curtain on the delivery room—the expectations, fears, and surprises—and talk about what it actually means to feel prepared. Not in a rigid, checklist kind of way, but in a deeply personal, values-driven way. Because as Jen reminds us, birth isn’t something you control—it’s something you move through. Today, we talk about: Why “perfect birth plans” often set us up for disappointment—and what to hold onto instead How to discover your own “birth vibes”—that blend of values, intuition, and informed choice that helps you advocate for yourself What it’s like to hold both roles—healthcare provider and influencer—with integrity in today’s world How even when birth doesn’t go as planned, it can still be empowering, informed, and deeply ours Whether you’re expecting, supporting someone who is, or simply curious about the intersection of care, advocacy, and the body’s wisdom, this conversation will leave you feeling steadier, braver, and less alone. Because at the end of the day, this isn’t just about birth. It’s about learning to trust yourself in the middle of something you can’t fully control—and finding your voice anyway. Thought-provoking Quotes: “What an honor to be with people during the most vulnerable and impactful moments of their life.” – Jen Hamilton “I can watch someone have a birth that goes completely to plan but if they do not feel heard, respected, and empowered, they can leave that experience having negative feelings about what happened. And then, you can have somebody whose birth goes completely off the rails and they leave that experience looking back positively on it if they were heard, respected, empowered, and informed. It has so little to do with what happens and so much more to do with how it happens.” – Jen Hamilton “Birth plans are as individual as you are as a human.” – Jen Hamilton Resources Mentioned in This Episode: Birth Vibes: Stories and Strategies for an Empowered Birth by Jen Hamilton – https://amzn.to/4sXMrlp Birth Vibes Audiobook – https://amzn.to/4sXMwFJ Trauma: Life in the ER – https://www.imdb.com/title/tt0215445/ A Baby Story on TLC – https://go.tlc.com/show/a-baby-story-tlc-atve-us Nurse Hadley – https://nursehadley.com/ Read the Red Letters Video - https://www.instagram.com/reel/DKVrukwub7O/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ== Huff Post | This Viral Video Has People Talking About Christianity Vs 'MAGA Christianity' – https://www.huffpost.com/entry/this-viral-video-has-people-talking-about-christianity-versus-maga-christianity-goog_l_685d63d4e4b0bd0253106ddc Amy’s Toxically Empathetic Tee - https://www.jenhamilton.co/merch-/p/toxically-empathetic-short-sleeve-tee Read the Red Words Tee - https://www.jenhamilton.co/merch-/p/read-the-red-short-sleeve-tee Guest’s Links: Website - https://www.jenhamilton.co/ Instagram - https://www.instagram.com/_jen_hamilton_ Facebook - https://www.facebook.com/jenhamiltonfacebook Youtube - https://www.youtube.com/@jenhamilton TikTok - https://www.tiktok.com/@_jen_hamilton_?lang=en Substack - https://jenhamiltonsub.substack.com/ Connect with Jen!Jen’s Website - https://jenhatmaker.com/ Jen’s Instagram - https://instagram.com/jenhatmakerJen’s Twitter - https://twitter.com/jenHatmaker/ Jen’s Facebook - https://facebook.com/jenhatmakerJen’s YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    1 hr and 4 mins
  • Molly Sims on Midlife Confidence (That Doesn’t Come From Perfection)

    Molly Sims on Midlife Confidence (That Doesn’t Come From Perfection)
    Apr 29 2026
    Description:This week, Jen and Amy sit down with actress, model, entrepreneur, and Lipstick on the Rim host Molly Sims for a conversation that starts light and breezy—backstage at a Hello Sunshine Shine Away event—and quickly moves into something deeper: what it’s like to live in a body that’s been watched, evaluated, and monetized for decades… and how your relationship to that body inevitably changes over time. Molly has spent most of her life being seen. But what she shares here is what it’s taken to actually see herself. Today, the discussion centers around the quiet (and sometimes jarring) shift into midlife. Molly opens up about figuring it out in real time, what surprised her most about this chapter, and the unexpected places where things have gotten easier. There’s also an honest look at what it means to keep showing up in an industry with very loud opinions about women’s bodies—and how Molly now navigates beauty, skincare, procedures, and wellness without losing herself in the process. Where’s the line between empowerment and pressure? And who gets to decide? But this conversation doesn’t stay theoretical. It lands in real life—in marriage, in motherhood, in the everyday negotiations of confidence and insecurity, and in the intentional ways Molly is trying to give her daughter a different starting point than the one she was handed. Along the way, the discussion turns to influence, identity, and the kinds of conversations Molly is creating now that she wasn’t having earlier in her career. And in one of the most tender moments of the episode, she reflects on what she would say to her younger self—not to fix her, but just to sit beside her with a little more perspective. This one feels like sitting across from someone who’s done a lot of living—and is finally comfortable telling the truth about it. Thought-provoking Quotes: “To be in on something from the inception has given me a lot of fire to keep going.” – Molly Sims “My resilient wall of armor is very strong. I've been told I'm too fat, I'm too tall, I'm too dark, I'm too blonde. Sometimes shit needs to go wrong to give you that, okay, let's cry ourselves out of this hole and pull ourselves out.” – Molly Sims “To be in your forties and not have the energy of being in your twenties is a lot. It’s a lot. It’s a lot.” – Molly Sims “In my fifties, I’m more confident, I’m calmer, and I can handle a lot. But, I get tired.” – Molly Sims Resources Mentioned in This Episode: Raygun What The Hell Is Going On Here Tee - https://www.raygunsite.com/collections/home-page-special/products/what-the-hell Hello Sunshine Shine Away Event - https://hello-sunshine.com/shineaway-2/ YSE BEAUTY - https://www.ysebeauty.com/ | Get a 15% discount at YSE Beauty using the code FORTHELOVE15. Exclusions apply. Lipstick on the Rim podcast - https://podcasts.apple.com/us/podcast/lipstick-on-the-rim/id1560226129 Baby CO2 Laser Treatment Xtreme Glow Dewey Peptide Plumping Serum - https://www.ysebeauty.com/products/xtreme-glow-serum Organic Immune Bloom Jellies - https://greencompassglobal.com/products/immune-bloom Weleda Skin Food - https://amzn.to/41ARQn8 Microneedling with PRP Guest’s Links: Website - https://www.mollysims.com Instagram - https://www.instagram.com/mollybsims Twitter - https://x.com/MollyBSims Facebook - https://www.facebook.com/MollySimsOfficial/ Youtube - https://www.youtube.com/mollysims TikTok - https://www.tiktok.com/@mollybsims Substack - https://mollysims.substack.com/ Podcast - https://podcasts.apple.com/us/podcast/lipstick-on-the-rim/id1560226129 Connect with Jen!Jen’s Website - https://jenhatmaker.com/ Jen’s Instagram - https://instagram.com/jenhatmakerJen’s Twitter - https://twitter.com/jenHatmaker/ Jen’s Facebook - https://facebook.com/jenhatmakerJen’s YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    1 hr and 6 mins
  • We Will Not Be Aging Quietly: Claiming Your Most Powerful Season with Katie Fogarty

    We Will Not Be Aging Quietly: Claiming Your Most Powerful Season with Katie Fogarty
    Apr 22 2026
    We Will Not Be Aging Quietly: Claiming Your Most Powerful Season with Katie Fogarty Description: What if the years everyone warned you about turned out to be the ones you'd been waiting for? Today, Jen and Amy sit down with Katie Fogarty—a former journalist, career coach, and the voice behind one of the most vibrant midlife podcasts in the country, called A Certain Age—for an honest, energizing hour about what it really means to thrive in this season. Katie launched A Certain Age thirty-five days before her 51st birthday with one mission: blow up the narrative that women become less relevant as they get older. Five years and 230-plus episodes later, she's interviewed hundreds of midlife women—and she has thoughts. Big ones. They dig into the myths about midlife that refuse to die, why Katie calls this season an "accelerant" rather than an obstacle, what it looks like when women stop waiting for permission and start claiming their lives—and what she's hearing that gives her real hope for the women coming behind us. If you've ever felt like midlife was quietly trying to make you smaller—this episode is your push back. Thought-provoking Quotes: “Sometimes the word ‘reinventing’ implies we're completely changing our lives and getting rid of everything that came before. It's more about reimagining, because we're drawing on all of our expertise to apply it in new ways, big and small.” – Katie Fogarty “Midlife is that moment where you say, let me get going. The kids are grown, the career maybe is established, life is sort of on track, moving forward, and we have this moment with space in our brain, maybe on our calendar, to actually hit go on whatever it is we've been thinking about for so long.” – Katie Fogarty “If you are feeling disconnected from relationships, or like you're not being supported, find people that you are visible to. There are communities of people out there who care about what you care about, who want to see you, who will see you.” – Katie Fogarty Resources Mentioned in This Episode: Jen’s first colonoscopy - https://www.instagram.com/reel/DWz8nTvgo6p/ Sophie Grégoire Trudeau on Life, Emotional Regulation and Midlife Reinventions - https://www.acertainagepod.com/shows/sophie-grgoire-trudeau-on-life-emotional-regulation-and-midlife-reinventions Tamsen Fadal - https://www.tamsenfadal.com/ Grown Woman Talk: Your Guide to Getting and Staying Healthy by Dr. Sharon Malone - https://amzn.to/4t14kQY The New Perimenopause: What’s Actually Happening to Your Body with Dr. Mary Claire Haver - https://jenhatmaker.com/podcasts/series-64/the-new-perimenopause-whats-actually-happening-to-your-body-with-dr-mary-claire-haver/ When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free by Dr. Rachel Goldman - https://amzn.to/4mnvZsY Midlife Private Parts: Revealing Essays That Will Change the Way You Think About Age - https://www.midlifeprivateparts.com/ The Midlife Book Club - https://www.themidlifebookclub.com/about Jen Hatmaker Book Club - https://shop.jenhatmaker.com/collections/book-club Sandwich by Catherine Newman - https://amzn.to/3QauFNM Same As It Ever Was by Claire Lombardo - https://amzn.to/4mkK8XI The Grand Paloma Resort: A Novel by Cleyvis Natera - https://amzn.to/4meEQNi The Secret Book Society by Madeline Martin - https://amzn.to/47MkGnX Guest’s Links: Website - https://www.acertainagepod.com/ Instagram - https://www.instagram.com/acertainagepod/ Podcast - https://www.acertainagepod.com/episodes Connect with Jen!Jen’s Website - https://jenhatmaker.com/ Jen’s Instagram - https://instagram.com/jenhatmakerJen’s Twitter - https://twitter.com/jenHatmaker/ Jen’s Facebook - https://facebook.com/jenhatmakerJen’s YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    52 mins
  • [ENCORE] Your Body Deserves Pleasure Too: A Conversation with Vanessa Marin

    [ENCORE] Your Body Deserves Pleasure Too: A Conversation with Vanessa Marin
    Apr 17 2026
    Description:If any conversation belongs squarely in our “The Body Knows: Midlife In Our Skin” series, it’s this one, and for one simple reason — pleasure is a body conversation. Desire is a body conversation. And if midlife has shifted how you feel in your own skin, this episode meets you exactly there. Vanessa Marin is a licensed psychotherapist, sex educator, and bestselling author of Sex Talks: The Five Conversations That Will Transform Your Love Life, co-written with her husband Xander. With over two decades of experience helping people dismantle shame and build genuinely intimate relationships, Vanessa brings the kind of candid, warm, and disarmingly funny voice this conversation has always needed. Whether you're partnered or solo, whether your sex life feels complicated or just quietly neglected, whether you're carrying shame you never asked for — this one is for you. Vanessa is here to help us say yes to communication, to connection, and maybe most of all, to pleasure. Here's what we're getting into: Why so many of us have deeply wired, shame-rooted reactions to sex — and where they actually come from Why Vanessa says you should start having sex like a man (yes, really) The myth about the female orgasm that most of us were never taught the truth about The best things you can do for your sex life that have nothing to do with taking your clothes off The difference between spontaneous and responsive desire — and why understanding this might change everything Thought-provoking Quotes: “Despite not getting a great introduction to sex or intimacy or relationships, I had this intuitive sense that there should be joy with this act. There should be connection and intimacy, and it should be something I should feel excited to explore when the time is right.” – Vanessa Marin “This is literally what I am here on this earth for, is to help people get more comfortable talking about sex, connection, and intimacy.” – Vanessa Marin “A lot of people hear, she's a sex therapist. They must have this incredible sex life. The reality is, we've been through ups and downs, too. I am not immune to the water that we all have been swimming in. I've internalized plenty of crap myself. And so I want people to understand we are all struggling to keep that spark alive in one way or another. We are all struggling with our sex lives, with our bodies in one way or another.” – Vanessa Marin Research has shown that in male-female relationships, women are carrying the vast majority of the mental load. There is so much that is going through our heads on a daily basis—all this tracking, and preparing, and anticipating, and evaluating, our heads are just constantly going. And when you have so much in your brain, it makes it really hard to make the space for intimacy and desire too.” – Vanessa Marin Resources Mentioned in This Episode: Sex Talks: The Five Conversations That Will Transform Your Love Life by Vanessa Marin and Xander Marin - https://amzn.to/43VSwnS The Sex Talks Card Deck and Guidebook: 90 Prompts to Deepen Connection and Spark Intimacy - https://amzn.to/3Hys1xa Vanessa and Xander’s Deeper Monthly Membership - https://buy.vmtherapy.com/deeper Guest’s Links: Website - https://vmtherapy.com/about Instagram - https://www.instagram.com/vanessaandxander/ Twitter - https://x.com/VMTherapy Facebook - https://www.facebook.com/vanessaandxander/ Youtube - https://www.youtube.com/vanessamarin TikTok - https://www.tiktok.com/@vanessaandxander Pinterest - https://www.pinterest.com/vanessaandxander/_created/ Podcast - https://vmtherapy.com/podcast/ Connect with Jen!Jen’s Website - https://jenhatmaker.com/ Jen’s Instagram - https://instagram.com/jenhatmakerJen’s Twitter - https://twitter.com/jenHatmaker/ Jen’s Facebook - https://facebook.com/jenhatmakerJen’s YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    59 mins
  • Fertility Is a Health Marker: The Bigger Picture of Hormones and Women’s Health with Dr. Natalie Crawford

    Fertility Is a Health Marker: The Bigger Picture of Hormones and Women’s Health with Dr. Natalie Crawford
    Apr 15 2026
    Description:This week, Jen and Amy sit down with double board-certified OB-GYN and reproductive endocrinologist Dr. Natalie Crawford, author of The Fertility Formula, for a wide-ranging conversation about hormones, inflammation, stress, and the powerful (and often misunderstood) signals our bodies are constantly sending. While Dr. Crawford’s work is rooted in fertility, this episode zooms out to something much bigger: how hormone health reflects our overall well-being — and why midlife is often the moment when the body stops whispering and starts speaking clearly. But this conversation isn’t just for women trying to get pregnant. It’s for women in perimenopause and menopause wondering what their bodies are doing now — and why. Because fertility is more than reproduction; it’s a health marker. The same patterns that shape our fertility years — inflammation, hormone signaling, metabolic health, stress — also influence how we experience menopause, what symptoms show up, and what kinds of support our bodies will need. And it’s also for women stepping into the grandparent years — who want to better understand what their daughters, daughters-in-law, and younger women in their lives are navigating. Because the more we understand our own bodies, the more compassion and clarity we bring to the next generation. Together, they unpack: Why your menstrual cycle (even in its changes) is one of your most important health indicators Natalie’s experience with pregnancy loss and how it shaped her approach to women’s health The effects of societal and political shifts on women’s reproductive choices How cycle awareness can support both fertility outcomes and menopause transitions Whether or not you are thinking about fertility — or are long past that season — this conversation reframes it as something more expansive: a reflection of vitality, resilience, and how supported your body truly feels across every stage of life. Thought-provoking Quotes: “We’re living in a different era now, luckily, where women are demanding more knowledge about their bodies.” – Dr. Natalie Crawford “I think that my own experience reframed how I educate my patients and the public in taking charge and learning how to listen to your body and believe it. What are those little red flags—whether it's my cycle, whether it's symptoms, whether it's fatigue, and how do I get answers or try to modify those so that I can have more control over what is happening to me?” – Dr. Natalie Crawford “Anybody who's trying to sell you a quick fix, especially if it comes in a bottle, is most likely not in your best interest. That doesn't mean there aren't medications or supplements that can help, but that comes after you've done what you can do.” – Dr. Natalie Crawford Resources Mentioned in This Episode: The Fertility Formula: Take Control of Your Reproductive Future by Dr. Natalie Crawford – https://amzn.to/47HZ1NR The New Perimenopause: What’s Actually Happening to Your Body with Dr. Mary Claire Haver - https://jenhatmaker.com/podcasts/series-64/the-new-perimenopause-whats-actually-happening-to-your-body-with-dr-mary-claire-haver/ Fora Fertility Clinic– https://www.forafertility.com/ Guest’s Links: Website - https://www.nataliecrawfordmd.com/ Instagram - https://www.instagram.com/nataliecrawfordmd/ Facebook - https://www.facebook.com/nataliecrawfordmd/ Youtube - https://www.youtube.com/c/NatalieCrawfordMD/videos TikTok - https://www.tiktok.com/@nataliecrawfordmd Substack - https://substack.com/@nataliecrawfordmd Podcast - https://www.nataliecrawfordmd.com/podcast Connect with Jen!Jen’s Website - https://jenhatmaker.com/ Jen’s Instagram - https://instagram.com/jenhatmakerJen’s Twitter - https://twitter.com/jenHatmaker/ Jen’s Facebook - https://facebook.com/jenhatmakerJen’s YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    1 hr and 4 mins