Episodes

  • What Elite Athletes Actually Eat — A Live Panel with Charlie Sweeney, Dr. Marc Bubbs, and Jason Fitzgerald

    What Elite Athletes Actually Eat — A Live Panel with Charlie Sweeney, Dr. Marc Bubbs, and Jason Fitzgerald
    Jul 10 2026
    This one is a little different. Jon hosted a live panel in Boulder with three people who between them have worked with Olympic athletes, NBA teams, professional runners, and tens of thousands of recreational athletes. The topic was fueling, strength tr...
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    48 mins
  • Andy Blow on Fueling Smarter, Building a Brand Athletes Trust, and High Carb Fueling

    Andy Blow on Fueling Smarter, Building a Brand Athletes Trust, and High Carb Fueling
    Jul 3 2026
    Quick note before you press play. This conversation with Andy Blow first aired on Long Run Labs, Jon's podcast about the business of endurance and the outdoor industry. Andy is the co-founder of Precision Fuel and Hydration and one of the most thoughtf...
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    58 mins
  • Lindsey Dwyer: The Runner Who Always Chose Longer (And Never Checks Her Watch)

    Lindsey Dwyer: The Runner Who Always Chose Longer (And Never Checks Her Watch)
    Jun 26 2026
    Lindsey Dwyer started running before she could remember choosing it. Her mom ran while pregnant with her, and Lindsey was in a stroller on the course not long after. By seventh grade she'd quietly trained for and finished a half marathon without tellin...
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    43 mins
  • Zach Miller on Punching His Golden Ticket, Training Curiosity, and Racing Western States

    Zach Miller on Punching His Golden Ticket, Training Curiosity, and Racing Western States
    Jun 19 2026
    Zach Miller is one of the most recognizable names in trail and ultra running — a nine-year North Face athlete, self-coached competitor, and someone who has lived everywhere from a cruise ship to an off-grid cabin to a bus. He's been competing at the hi...
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    1 hr and 3 mins
  • Tommie Runz on Western States, Running as a Black Man on Trail, and Trusting the Long Game

    Tommie Runz on Western States, Running as a Black Man on Trail, and Trusting the Long Game
    Jun 12 2026
    Tommie Runz is a runner, a dad, and someone who spent years building one of the most authentic presences in running before he ever needed it to pay the bills. He qualified for Boston, ran the six majors, and has now set his sights on Western States — o...
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    1 hr and 5 mins
  • Mark Dowdle on Backyard Ultras, Keeping Promises to Yourself, and What Hour 60 Reveals

    Mark Dowdle on Backyard Ultras, Keeping Promises to Yourself, and What Hour 60 Reveals
    Jun 5 2026
    Mark Dowdle is a backyard ultra competitor who found running after college football and lacrosse, not because he loved the sport, but because he needed somewhere to put everything he was carrying. What started as 3:30 a.m. runs to eliminate excuses has...
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    50 mins
  • Maria Chevalier on 48 Marathon States, Running Double Boston, and Doing Hard Things Anyway

    Maria Chevalier on 48 Marathon States, Running Double Boston, and Doing Hard Things Anyway
    May 29 2026
    Maria Chevalier has run a marathon in 48 states, finished the Boston Marathon 17 times, and a few weeks ago ran it twice in the same day, starting at 3 a.m. in reverse from Boston to Hopkinton, resting for a few hours, and then lining up with everyone ...
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    1 hr and 4 mins
  • Dan Green Has Run 250 Miles. He Still Just Calls Himself a Guy Who Loves Running.

    Dan Green Has Run 250 Miles. He Still Just Calls Himself a Guy Who Loves Running.
    May 22 2026
    Dan Green is a trail athlete for Salomon who grew up running in West Virginia, spent years working at a running shop, and recently finished Cocodona 250 — a race he'd wanted to do for years before finally deciding to stop waiting. In this conversation,...
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    44 mins