Flooba cover art

Flooba

Flooba

By: A Sensory Sound Space for Neurodivergent Minds
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🎧 Welcome to Flooba, a sensory sound space for neurodivergent minds.
We provide immersive audio for ADHD, ADD, ASD and AuDHD-ers to help with rest, sleep, anxiety, emotional regulation, productivity, focus and much more.

We're not going to tell you what sounds are best for you, because, as we ALL know, sounds are subjective!
So, we hope you enjoy exploring ALL types of Flooba sounds, to find the perfect ones just for YOU!

Our sounds will help with:

• Focus + productivity
• Anxiety + stress relief
• Emotional regulation + Vagus nerve calming
• Meltdown recovery + overwhelm
• Burnout + masking fatigue
• Re-grounding after sensory challenge
• Parasympathetic "rest + restore" activation
• Relaxation and sleep
• Background noise masking

Whether you're studying, working, decompressing, or recovering from sensory overwhelm, Flooba helps you return to a calmer, more regulated state.

Please enjoy our sounds 🎧🎧🎧


We would LOVE to have feedback and requests from you. Tell us what sounds work for you, and which don't. This will really help us: floobasounds@gmail.com

Each episode is produced by Clare Llewellyn-Bailey, who is herself, an AuDHD woman who works as a counselling psychotherapist (MBACP) and podcaster.

© 2026 Flooba
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Episodes
  • Vintage Typewriter SFX Chaos Blocker Hyperfocus LOOPABLE Audio Study Sleep Calm Focus ASD ADHD
    Jul 13 2026

    Vintage Typewriter tapping, bell, carriage return, space bar SFX, LOOPABLE creates an immersive low stim soundscape designed for ADHD ASD and AuDHD brains. This audio can help trigger deep work mode hyperfocus and calm focus while masking disruptive background noise. Ideal for studying working sleeping or emotional regulation it supports sensory reset and nervous system calming for reduced overwhelm and better concentration and flow states. Designed for no distractions quiet mind dopamine control and sleep preparation.

    🌈SAFETY WARNING: Please listen responsibly. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately.
    Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children.

    🎉*** 'Flooba Library' is OUR PREMIUM SUBSCRIPTION on APPLE!

    Sign up to receive access to:

    * Super Early Access to NEW Episodes

    * Extended Episodes Added EVERY WEEK

    * ALL Episodes AD-FREE

    * Access to Full Sound Library

    * A FREE 7 DAY TRIAL (Cancel any time)

    Click here: https://podcasts.apple.com/us/podcast/flooba/id1791537814


    ♾️ FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: floobasounds@gmail.com

    🐞 What is Flooba? Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery.

    👩‍🦰 Who am I? I'm Clare, a counsellor and musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. Clare Llewellyn-Bailey, Counselling Psychotherapist, Hypnotherapist and Coach (BA Hons) MBACP Acc. DHP. Please note, I am not a neuroscientist or a medical professional.

    Support the show

    Show More Show Less
    1 hr
  • ANXIETY SHUTDOWN + Sensory Reset with Absurdly Calming Boiling Water Sounds for ASD ADD + ADHD
    Jul 10 2026

    Enter full deep work mode with a LOOPABLE immersive rolling boil ambience engineered for ADHD, AuDHD, ASD, hyperfocus, sleep, and nervous system regulation. Constant boiling water bubbles create a sensory shield that crushes distractions, blocks chaotic background noise, and helps quiet racing thoughts for studying, working, decompressing, emotional reset, or crashing into deep sleep. Designed for low stim focus, overstimulation recovery, calm productivity, and ridiculously locked in concentration.

    🌈SAFETY WARNING: Please listen responsibly. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately.
    Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children.


    🎉*** 'Flooba Library' is OUR PREMIUM SUBSCRIPTION on APPLE!

    Sign up to receive access to:

    * Super Early Access to NEW Episodes

    * Extended Episodes Added EVERY WEEK

    * ALL Episodes AD-FREE

    * Access to Full Sound Library

    * A FREE 7 DAY TRIAL (Cancel any time)

    Click here: https://podcasts.apple.com/us/podcast/flooba/id1791537814


    ♾️ FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: floobasounds@gmail.com

    🐞 What is Flooba? Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery.

    👩‍🦰 Who am I? I'm Clare, a counsellor and musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. Clare Llewellyn-Bailey, Counselling Psychotherapist, Hypnotherapist and Coach (BA Hons) MBACP Acc. DHP. Please note, I am not a neuroscientist or a medical professional.

    Support the show

    Show More Show Less
    1 hr and 31 mins
  • ADHD PULSE No.7 - ADHD Hyperfocus Tunnel + Hypnotic Bass + Drum Pulse for Pure Concentration for Deep Work and Zero Distractions
    Jul 8 2026

    Enter deep work mode with ADHD PULSE No.7, a hypnotic 77 BPM atmospheric drum beat and bass LOOPABLE pulse designed for ADHD, ADD, ASD, and AuDHD minds. This immersive low stim audio with music helps create locked in focus, calm the nervous system, reduce overstimulation, mask distracting background noise, and support hyperfocus, studying, productivity and flow states. Ideal for quiet grinding, deep concentration and sensory safe listening.

    🌈SAFETY WARNING: Please listen responsibly. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately.
    Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children.


    🎉*** 'Flooba Library' is OUR PREMIUM SUBSCRIPTION on APPLE!

    Sign up to receive access to:

    * Super Early Access to NEW Episodes

    * Extended Episodes Added EVERY WEEK

    * ALL Episodes AD-FREE

    * Access to Full Sound Library

    * A FREE 7 DAY TRIAL (Cancel any time)

    Click here: https://podcasts.apple.com/us/podcast/flooba/id1791537814


    ♾️ FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: floobasounds@gmail.com

    🐞 What is Flooba? Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery.

    👩‍🦰 Who am I? I'm Clare, a counsellor and musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. Clare Llewellyn-Bailey, Counselling Psychotherapist, Hypnotherapist and Coach (BA Hons) MBACP Acc. DHP. Please note, I am not a neuroscientist or a medical professional.

    Support the show

    Show More Show Less
    1 hr and 31 mins
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