Episodes

  • Blindsided: The Love That Wasn't, and the Awakening That Saved Me

    Blindsided: The Love That Wasn't, and the Awakening That Saved Me
    Aug 30 2025

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    The longest one yet, and worth it. The relationship that turned out to be something else entirely, the moment the floor dropped, and how getting blindsided ended up being the unlock. A no-fluff story about waking up mid-betrayal.
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    46 mins
  • C-PTSD vs Autism/ADHD — A Clinical and Personal Breakdown

    C-PTSD vs Autism/ADHD — A Clinical and Personal Breakdown
    Aug 23 2025

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    C-PTSD and AuDHD overlap so hard that clinicians keep mixing them up and women keep getting misdiagnosed for decades. A clinical and personal breakdown of what's trauma, what's neurology, and what's both wearing a trench coat.
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    19 mins
  • C-PTSD and Autism: Trauma, Stats, and Laughs (Because Crying in Public Is Exhausting)

    C-PTSD and Autism: Trauma, Stats, and Laughs (Because Crying in Public Is Exhausting)
    Aug 16 2025

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    Autistic women carry C-PTSD at rates that should be a public health emergency, and somehow it's a footnote. The numbers, the overlap, and dark humor as a load-bearing wall when the alternative is melting down at Target.
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    14 mins
  • The Aunt, the Apology, and the Professional Gaslight

    The Aunt, the Apology, and the Professional Gaslight
    Aug 9 2025

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    When the family fixer comes calling with a soft voice and a sharp agenda, it isn't a reconciliation, it's a containment op. A close read of the professional gaslight, dressed up as an apology and tied with a guilt-trip bow.
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    24 mins
  • The Vile Human and the Family Enforcer

    The Vile Human and the Family Enforcer
    Aug 2 2025

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    Every abusive family has the one who does the harm and the one who enforces silence about it. The enforcer is often worse than the original abuser, because they weaponize loyalty. How the two-person system protects the rot.
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    27 mins
  • The Scapegoat Protocol: A 'Liar Liar' Masterclass

    The Scapegoat Protocol: A 'Liar Liar' Masterclass
    Jul 26 2025

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    Family scapegoats get assigned the blame, the silence, and the gaslight, all at once. Using Liar Liar as the unlikely textbook for the protocol, how it runs, and how to step out of the role without setting the kitchen on fire.
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    21 mins
  • The Lost Girls and the Great Midlife Unmasking — This One's for Gen X and Millennials

    The Lost Girls and the Great Midlife Unmasking — This One's for Gen X and Millennials
    Jul 19 2025

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    A generation of women got missed because they were quiet, smart, and good at performing fine. Now they're 35, 45, 55 and the mask is falling off mid-sentence. For the lost girls finally finding their own face.
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    17 mins
  • The Nausea of Fake Nice: A Statistical Analysis of Holiday BS

    The Nausea of Fake Nice: A Statistical Analysis of Holiday BS
    Jul 12 2025

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    Fake nice has a physical taste, and autistic women clock it on contact. A semi-statistical breakdown of holiday performance, why the script feels so wrong in our mouths, and what it costs to keep smiling through it.
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    17 mins