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Embody Your Empress

Embody Your Empress

By: Sarah King
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Welcome to Embody Your Empress- the podcast for high-achieving career mothers who refuse to settle for burnout, overwhelm, or outdated definitions of success. Hosted by Sarah King, founder of Empress Nation, this podcast is your space to reclaim your power, elevate your mindset, and lead with confidence...whether in your career, your relationships, or within yourself. Each episode is designed to help you: ✨ Step into your Empress energy—where success meets ease ✨ Navigate leadership, motherhood, and ambition without losing yourself ✨ Master your mindset and create balance on your terms ✨ Build a thriving life with purpose, confidence, and clarity Through deep conversations, expert strategies, and real-life coaching tools, Embody Your Empress is your guide to ruling your world with grace, power, and intention. Are you ready to rise, lead, and live fully aligned? Hit play and start ruling your Nation. 🔥👑2025 Economics Leadership Management & Leadership Personal Development Personal Success
Episodes
  • #92 She Locked Herself in the Bathroom With $100… Now She Runs a 7 Figure Empire - Tay Daniels

    #92 She Locked Herself in the Bathroom With $100… Now She Runs a 7 Figure Empire - Tay Daniels
    Jun 23 2026

    Support the podcast
    If this episode moves you, supports you, or lights a fire in you… you can show your appreciation here:
    https://buymeacoffee.com/EmbodyYourEmpress

    Your support helps us continue bringing powerful conversations to women ready to rise.

    Beautiful Empress… this is not the episode for the woman who wants to stay comfortable.

    This is for the woman who knows she is meant for more.

    Today I'm joined by Tay Daniels, founder of Breadwinner Energy®, Native woman, shadow alchemist, and unapologetic leader of the new wave of wealthy healers.

    Eight years ago, Tay was locked in her daughter's bathroom waiting for her abusive drunk ex husband to leave. She had $100 to her name. Wrecked credit. No degree. No freedom.

    That night she made a decision.

    Never again.

    She would create freedom.
    She would become the breadwinner of her own life.
    And she would teach other women to do the same.

    Today, Tay runs a seven figure global brand helping healers and spiritual entrepreneurs stop running hobby businesses and become true leaders… well paid, well known, wildly embodied.

    In this conversation we go deep into:

    Financial sovereignty and why money equals freedom
    Why healers must become wealthy
    Breaking generational silence and conditioning
    Identity death and rebirth
    Letting people watch you evolve
    Serving your power unapologetically
    Intellectual property and building long term wealth
    Why you cannot wait to be perfect before you rise

    This episode is raw.
    It is activating.
    It is fire.

    If you have ever felt the pull to build something bigger… this is your reminder.

    You are meant for big things.
    But you have to swing.

    About Tay Daniels

    Tay Daniels is the founder of Breadwinner Energy®.

    Breadwinner Energy® is the belief that when women have their own money, they have freedom, choice, and the power to change the world.

    Tay works with healers, medicine women, and spiritual entrepreneurs to step into Wealthy Leadership through identity work, shadow alchemy, and business expansion.

    She is a Certified Life and Business Coach with 10 years of entrepreneurial experience and leads women through deep transformation that blends strategy with soul.

    Connect with Tay
    Website: https://www.breadwinnerenergy.co
    Instagram: https://www.instagram.com/itstaydaniels_llc

    About Sarah King and Empress Nation

    Sarah King is the founder of Empress Nation and host of Embody Your Empress.

    Empress Nation helps high achieving, spiritually curious women feel calm, clear, and confident through powerful yet gentle energetic healing and intuitive guidance.

    This space is for the woman who appears to have it all together… yet feels exhausted, disconnected, and craving peace.

    Through 1:1 ELITE sessions, corporate consultations, workshops, and powerful podcast conversations, Sarah helps women unblock what is in the way of living their most turned on, aligned life.

    Connect with Sarah
    Instagram: https://www.instagram.com/empress_nation_/
    Facebook: https://www.facebook.com/EmpressNationSarahKing
    LinkedIn: https://www.linkedin.com/in/empressnation/
    YouTube: https://www.youtube.com/@empress_nation-SarahKing
    Website: https://empressnation.au
    Linktree: https://linktr.ee/Empress_Nation_

    Subscribe to Embody Your Empress on Spotify and YouTube so you never miss an episode.

    Share this with the woman who needs to hear it.

    Rule your Nation.
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    54 mins
  • #91 The Dark Feminine, Self Seduction and Personal Power with Sapha Pardo Heckman

    #91 The Dark Feminine, Self Seduction and Personal Power with Sapha Pardo Heckman
    Jun 16 2026
    If this episode moves you, supports you, or expands you in any way, you can support the show here: Buy Me a Coffee ☕ https://buymeacoffee.com/EmbodyYourEmpress Your support helps keep these powerful conversations flowing and allows Embody Your Empress to continue amplifying women's voices, healing, and sovereignty around the world. In this deeply expansive episode of Embody Your Empress, Sarah King sits down with Sapha Pardo Heckman for a conversation that moves beyond surface level empowerment and into embodied sovereignty, feminine archetypes, dark feminine wisdom, self devotion, and personal power. This is not mindset talk. This is integration. This is reclamation. Sapha shares her journey from self disconnection, eating disorder recovery, and toxic relationship dynamics into becoming a Priestess of Alchemical Transformation and mentor for women who are ready to rise into their wholeness. Together, Sarah and Sapha explore: • What it truly means to embody feminine power • The difference between accepting yourself and being devoted to yourself • Self seduction as a spiritual practice • Dark feminine energy beyond the Instagram aesthetic • Archetypes and how they support sovereignty • Why rest is sacred and not weakness • Reclaiming pleasure, magnetism, and desire in your 30s and 40s • Decentering narratives that keep women small • Moving from survival into embodied leadership This episode is for the woman who has felt "too much" or "hard to love." For the woman who has outgrown shrinking. For the woman ready to lead from depth instead of depletion. If you have been craving conversations that honour both softness and power, both mysticism and grounded sovereignty, this is for you. About Sapha Pardo Heckman Sapha Pardo Heckman is a Priestess of Alchemical Transformation, Luxury Ritualist, and Embodied Sovereignty Mentor. For over a decade, she has guided women into profound healing, self devotion, and the reclamation of their feminine power, particularly those who have long carried the belief that they are hard to love. Her work centres on helping high calibre women step into wholeness, magnetism, and embodied truth through her signature methodologies, including the Mindful Self Seduction Method. Sapha has been featured as a speaker at the Women Thrive Summit, and her writing has appeared in Elephant Journal, Thrive Global, and Authority Magazine. Website: www.yoursoulfulgoddess.com Instagram: https://www.instagram.com/mindfullysovereign About Sarah King and Empress Nation Sarah King is the founder of Empress Nation and the host of Embody Your Empress. She works with high achieving, spiritually curious women who appear to have it all together but feel exhausted, disconnected, or heavy underneath the surface. Through powerful yet gentle energetic healing, intuitive recalibration, and grounded spiritual guidance, Sarah helps women feel calm, clear, and confident again. Her work blends nervous system regulation, emotional release, and embodied sovereignty so women can lead their lives, businesses, and families without burnout. Empress Nation is a space for women ready to stop performing and start embodying. Connect with Sarah and Empress Nation: Website: https://empressnation.au Instagram: https://www.instagram.com/empress_nation_/ Facebook: https://www.facebook.com/EmpressNationSarahKing LinkedIn: https://www.linkedin.com/in/empressnation/ YouTube: https://www.youtube.com/@empress_nation-SarahKing Spotify Podcast: https://open.spotify.com/show/6hUQy0jpS5T22fdhw6PgDO?si=lymkI1AcS0SmqHGJnXiuYw Linktree: https://linktr.ee/Empress_Nation_ If this episode resonated, share it with a woman who is ready to reclaim her power. Leave a review. Subscribe. Let the ripple effect move. We are not here to shrink. We are here to rule our nation.
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    1 hr and 4 mins
  • #90 Food, Pleasure, and Coming Home to Your Body with Kayla MacDonald

    #90 Food, Pleasure, and Coming Home to Your Body with Kayla MacDonald
    Jun 9 2026
    Food, Pleasure, and Coming Home to Your Body with Kayla MacDonald If you love Embody Your Empress and the conversations shared here, you can support the podcast by buying me a coffee. Your support helps keep these honest, expansive conversations flowing and allows me to continue creating space for women to reconnect, heal, and remember who they are. Every contribution is received with deep gratitude. Support here - https://buymeacoffee.com/EmbodyYourEmpress In this episode of Embody Your Empress, Sarah King is joined by Kayla MacDonald for a deeply honest and refreshing conversation about food, embodiment, pleasure, and self safety. This episode is for the woman who has tried to "do it right"… Followed the rules… Tracked the habits… Held herself to impossible standards… And still felt disconnected from her body, stuck in cycles of self sabotage, emotional eating, or shame around food. Kayla brings a radically different perspective to health and wellbeing… one that moves away from willpower and restriction, and toward desire, devotion, and embodied safety. Together, Sarah and Kayla explore why traditional health and fitness approaches often fail high performing women… how perfectionism fuels binge and emotional eating… and why the missing piece is not more discipline, but deeper connection to the body. Kayla shares her signature five element process, including nervous system regulation, embodiment rituals, emotional mastery, mindset with a heartbeat, and spiritual surrender… along with her unique use of inner archetypes and storytelling to support women through cravings and self sabotage. This conversation is an invitation to slow down… soften… and remember that pleasure is not something you earn after the work is done. Pleasure is the path. In this episode, we explore Why perfectionism and restriction keep women stuck in food cycles How emotional eating often begins as a search for safety The role of trauma and nervous system dysregulation in binge eating Why embodiment is essential for intimacy, pleasure, and self trust Dance and movement as a gateway back into the body How distracted eating impacts satisfaction and cravings Turning self care from punishment into sacred play Why pleasure is not the reward… it is the way forward Guest Bio Kayla MacDonald Kayla MacDonald is a Food Freedom and Embodiment Coach who helps women break free from self sabotage and finally feel safe, sexy, and at home in their bodies. She is the creator of Food Freedom Fantasy… a sensual, story driven method that blends archetypes, nervous system rewiring, feminine embodiment, and inner storytelling. Kayla supports women to transform cravings into clarity and shift self care from discipline into devotion. Kayla believes the most lasting change does not come from willpower… but from desire, safety, and rewriting the internal stories that have shaped our relationship with food and self. She also hosts the Embodied Writing Warrior Podcast, where she explores embodiment, creativity, healing, and feminine power through soulful conversations and guided experiences. Connect with Kayla Website https://www.embodiedwritingwarrior.com/ Divine Daddies Audio Guide A guided listening experience to heal your relationship with food through parts work, imagination, feminine embodiment, and inner child healing https://www.embodiedwritingwarrior.com/divinedaddies Podcast Embodied Writing Warrior https://embodiedwritingwarrior.buzzsprout.com/ About Sarah King Sarah King Sarah King is the founder of Empress Nation, an intuitive healer, energetic calibrator, author of Many Hearts, and host of the Embody Your Empress podcast. Sarah supports high achieving, spiritually curious women who appear to have it all together… yet feel exhausted, disconnected, or emotionally weighed down. Through gentle yet powerful energetic healing, intuitive guidance, and embodied wisdom, Sarah helps women return home to themselves so they can lead their lives with calm, clarity, and confidence. Her work blends grounded spirituality, nervous system regulation, and real human connection… creating tangible relief and lasting emotional shifts. Connect with Sarah and Empress Nation Website https://empressnation.au Instagram https://www.instagram.com/empress_nation_/ Facebook https://www.facebook.com/EmpressNationSarahKing LinkedIn https://www.linkedin.com/in/empressnation/ YouTube https://www.youtube.com/@empress_nation-SarahKing Podcast https://open.spotify.com/show/6hUQy0jpS5T22fdhw6PgDO
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    39 mins
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