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DesuckifyWork®

DesuckifyWork®

By: TJ Bennett - Executive Coach Chief Desuckifier
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About this listen

We spend about half our waking lives working. Let’s make that time a bit better, shall we? And let’s chat with desuckifiers who are out there making it happen, every day.

tjbennett.substack.comTJ Bennett
Economics Social Sciences
Episodes
  • Ep 128 | How courage can bring trust back to the workplace with Maryam Mehrtash
    Apr 28 2026

    Work sucks less when trust is more than just a word on a company website.

    Trust is at an all time low—from corporations to government to media—our faith in our foundational institutions is flimsier than ever. Add AI to the mix and it’s a wonder we believe anything, ever.

    We expect people to just show up at work and functional normally in the face of all this? It’s crazy. And if you look around and most workplaces today, “normal” is clearly not happening.

    Courage is the way out, according to this week’s guest on the DesuckifyWork® podcast. Maryam Mehrtash is a marketing exec and author who has demonstrated courage since she was barely able to speak, as a refugee from Iran, along with her family.

    Today, she writes about courage every week on her Substack—This is Not a Memo. She views courage as a skill. Something we can build over time with “reps.” Start small with something as simple as saying what you actually want for dinner instead of “whatever is fine.” Tell your friend, “I’d love a second glass of wine” instead of politely declining.

    Before you know it, you’ll be the weirdo at work who never flinches when the hard thing needs to be said. You may even inspire other weirdos to join you.

    That’s how we build trust at work, by saying and doing hard things. By living out the values we too casually post on corporate websites. By being reliable even in the face of external madness. Especially then.

    So, who’s ready to get weird?

    Welcome to the DesuckifyWork® podcast. The show where we cut through the BS and find ways to make work more fun, more human and less ridiculous. All of which makes your business more profitable, by the way. This episode is part of our ongoing Prohuman Series, in partnership with the Prohuman Foundation.

    (If you enjoy this one, please like, share, rate, review or subscribe to the podcast.)

    Let the desuckifying begin.

    You can follow Maryam on LinkedIn and Instagram. And be sure to subscribe to her Substack—“This is Not a Memo,” where she shares stories of courage every week.

    If you enjoyed the conversation and would like to find some calm in the chaos of work, I invite you to schedule a free half-hour discovery session. Type “meow” in the calendar invite and I’ll also send you a free DesuckifyWork® t-shirt!

    Bye, everyone!

    Bonus questions from Maryam:If you stripped away your work title, what is the one thing that feels incredibly easy to you but looks like magic to everyone else?



    Get full access to DesuckifyWork® at tjbennett.substack.com/subscribe
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    1 hr and 2 mins
  • Ep127 | Normalizing and casualizing mental health at work with Paul MacFarlane
    Apr 21 2026

    Work sucks less when talking about mental health becomes as boring as talking about going to the dentist.

    When it’s just another thing. Like that show everyone’s watching. The game last night. Or that new laundry detergent that really does make your whites 20 percent whiter.

    When it’s fully normalized and casualized.

    That’s what Paul MacFarlane wants. A return guest on the DesuckifyWork® Podcast, Paul is a creative soul who believes our work should bring out the best in humanity.

    And our humanity is crying out for some help right now. AI, layoffs, wars, polarization. It’s the soup we swim in every day. Why the hell can’t we talk about how we’re coping with all of it without making it weird?

    We all have emotions. And we’re all bringing ‘em to work despite 100 plus years of effort to keep them out.

    Let’s talk about them. Let’s help each other deal with them. Let’s realize that our capacity to feel things is the greatest gift in the universe and is the thing that will guide us through every possible uncertainly that comes our way.

    Let’s be boringly, beautifully, unabashedly, human.

    Welcome to the DesuckifyWork® podcast. The show where we cut through the BS and find ways to make work more fun, more human and less ridiculous. All of which makes your business more profitable, by the way.

    (If you enjoy this one, please like, share, rate, review or subscribe to the podcast.)

    Let the desuckifying begin

    You can follow Paul on LinkedIn. And check out his site at thepaulmacfarlane.com to learn more about his work and his delightfully human take on the world.

    If you enjoyed the conversation and would like to find some calm in the chaos of work, I invite you to schedule a free half-hour discovery session. Type “meow” in the calendar invite and I’ll also send you a free DesuckifyWork® t-shirt!

    Bye, everyone!

    Bonus questions from Paul:Do you think the normalization and casualization of mental health would be a good thing? If so, how could you help make it happen?

    DesuckifyWork® is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.



    Get full access to DesuckifyWork® at tjbennett.substack.com/subscribe
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    1 hr and 26 mins
  • Ep 126 | Creating unity without uniformity at work with Neil Ghosh
    Apr 14 2026

    Work sucks less when we realize unity does not require uniformity.

    A cohesive culture means everything at work. But it doesn’t mean everyone needs to show up in the same way.

    In fact, it’s way better when we don’t.

    A shared mission? Yes. And the only way to achieve it is if you invite everyone to bring the stuff that makes them interesting to the table.

    Neil Ghosh has made it his mission to help make this approach a reality. He’s written a book called “Do More Good” and he’s speaking to folks around the world about it.

    One idea I really love—in addition to rewarding performance at work, let’s reward “decency.” The people who do the right thing, are a delight to work with, make things easier, own their mistakes, support folks who are struggling.

    The core value under all of this? Inclusion. Giving more people more pathways to be seen and valued. And helping teams bring out the best in everyone.

    We do all that, we get more done and those big hairy missions that usually just sit gathering dust on company websites become living, breathing invitations to make an actual difference in the world.

    Sounds pretty good to me.

    Welcome to the DesuckifyWork® podcast. The show where we cut through the BS and find ways to make work more fun, more human and less ridiculous. All of which makes your business more profitable, by the way. This episode is part of the ongoing Prohuman Series in partnership with Prohuman Foundation.

    (If you enjoy this one, please like, share, rate, review or subscribe to the podcast.)

    Let the desuckifying begin.

    You can follow Neil on LinkedIn. And check out his site at neilghosh.org to learn more about his work and his book. You can also check out his recent Fast Company and CEO World articles.

    If you enjoyed the conversation and would like to find some calm in the chaos of work, I invite you to schedule a free half-hour discovery session. Type “meow” in the calendar invite and I’ll also send you a free DesuckifyWork® t-shirt!

    Bye, everyone!

    Bonus questions from Neil:What is one thing in the current work environment that is worrying you, not just for yourself, but for the next generation?



    Get full access to DesuckifyWork® at tjbennett.substack.com/subscribe
    Show More Show Less
    53 mins
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