• 142 - "Do I Own Too Much?" Why Minimalism Isn't the Goal
    Jul 10 2026

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    Summary

    Heather debunks the myth that decluttering means minimalism, emphasising that a home should reflect personal love and functionality rather than societal ideals of minimalism. She discusses practical tips for organising, the importance of having backups, and embracing a lived-in, personality-filled space.


    Chapters

    00:00
    Introduction: Debunking the myth of minimalism

    00:29
    Why decluttering isn't about minimalism

    01:00
    The importance of a home that feels good

    01:27
    The reality of real homes versus social media images

    02:27
    The pitfalls of owning nothing

    03:23
    The value of having backups and extras

    04:46
    Visual clutter versus sensory needs

    05:45
    Creating a home that feels welcoming and personalised

    07:13
    Living with emptiness and adjusting to space

    08:07
    The 'just in case' pile and planning ahead

    09:04
    Hobbies, collections, and loving your belongings

    10:01
    The goal: functional, organised, and personalised spaces

    11:24
    Organising for purpose, not perfection

    12:17
    You can have a lived-in, chaotic, yet calm home

    12:48
    Final thoughts: Focus on what you love and need

    Support the show

    If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

    Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.


    Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

    Follow me on Facebook

    Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

    Grab my current freebies to support a cleaner, tidier home.

    Follow me on instagram

    Feel free to email me: help@untangledbytingle.com
    Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.


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    13 mins
  • 141 - Why Can't I Keep On Top of My Home?
    Jul 3 2026

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    Summary:

    If you've ever put loads of time and energy into decluttering and getting organised, only to watch it completely unravel the second life gets difficult, this episode is for you. Heather talks through one of the most common patterns she sees in client homes and inside the Untangled Life membership: building systems that only work when everything is going well. She explains why that happens, what to do instead, and how designing for your worst week actually makes your best weeks even easier.

    In This Episode:

    00:00 Why does it all go wrong?
    Heather opens with something so many people experience but rarely talk about. You do all the work, you create the system, and then one hard week hits and it looks like a bomb's gone off. She explains exactly why that happens and why it is not a discipline problem.

    05:38 The fantasy self problem
    The system you built was probably built for a version of you that was rested, on top of things, and having a decent week. Heather talks through why that's such a natural trap to fall into, and why it's also the thing quietly sabotaging your home.

    09:17 The fallback system fix
    The solution isn't a better system. It's a system with a built-in backup for the hard days. Heather walks through a practical example involving bathroom towels and airing cupboards, and explains how to find the right fallback for your own home.

    Have you bought your ticket to DeclutterCon 2026 yet? Its going to be AMAZING! full of new ways of thinking, support, companies to support your decluttering and accountability to make changes when you get home - all without the overwhelm or judgement. An Untangling Community coming together. 10/10/26, Sheffield UK. www.decluttercon.co.uk for details.

    Support the show

    If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

    Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.


    Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

    Follow me on Facebook

    Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

    Grab my current freebies to support a cleaner, tidier home.

    Follow me on instagram

    Feel free to email me: help@untangledbytingle.com
    Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.


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    12 mins
  • 140 - Make Procrastination Work For You: The Swap Trick
    Jun 26 2026

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    Summary

    In this episode, Heather shares the trick she occasionally uses on herself, and with clients, to get a decluttering task started when it really doesn't want to happen. By pairing a dreaded decluttering task with another dreaded task that has a fixed deadline, she's worked out how to make procrastination work in your favour instead of against you.

    Chapters

    00:00
    Introduction to Decluttering Strategies

    02:48
    The Letter of Two Evils Trick

    05:52
    Setting Up Your Projects for Success

    Support the show

    If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

    Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.


    Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

    Follow me on Facebook

    Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

    Grab my current freebies to support a cleaner, tidier home.

    Follow me on instagram

    Feel free to email me: help@untangledbytingle.com
    Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.


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    9 mins
  • 139 - The Placeholder Method: Stop Waiting, Start Acting 'As If'
    Jun 19 2026

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    Summary

    Have you ever stood in a room, able to see exactly what needs to happen, but nothing will move because one thing is waiting on another thing, which is waiting on another thing?

    That is the bottleneck, and in this episode we're sorting it out.

    I walk you through the placeholder method: a simple, slightly-messy-in-the-short-term approach that gets everything moving again, even when the thing you're waiting for hasn't arrived yet. We use the sideboard example, but this applies everywhere in your home, and once you see it, you will not be able to unsee it.

    We also talk about why the placeholder does something that waiting never can: it gives you real information. About volume, about what you actually use, about whether the storage solution you've been dreaming of is really going to do what you think it will.

    Spoiler: sometimes it is. Sometimes it absolutely isn't. Either way, you'll know.

    In this episode:

    • What the bottleneck actually is and why ND brains are especially prone to it
    • The placeholder method explained, and what to use if you don't have the real thing yet
    • Why messy short term is absolutely worth it for movement long term
    • How placeholders tell you the volume of what you're working with before you spend a penny on furniture
    • Test-driving a rehome before you commit to it
    • Ditching the rose-tinted glasses on storage solutions that haven't arrived yet
    • Where else this method works beyond the living room sideboard

    Chapters

    00:00
    Introduction to the Waiting Game

    02:50
    Understanding the Bottleneck Effect

    05:46
    The Placeholder Method Explained

    08:51
    Testing the Placeholder: Real Feedback

    11:30
    Applying the Placeholder Method in Various Spaces

    14:37
    Encouragement and Community Engagement

    Come and tell me where your bottleneck is. I genuinely want to know. Find me on Instagram or come into the Untangled Life community and let's talk about it.

    Resources

    • DeclutterCon

    Support the show

    If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

    Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.


    Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

    Follow me on Facebook

    Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

    Grab my current freebies to support a cleaner, tidier home.

    Follow me on instagram

    Feel free to email me: help@untangledbytingle.com
    Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.


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    18 mins
  • 138 - From Alone to Understood: The Decluttering Shift You Never Knew You Needed
    Jun 12 2026

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    Summary

    When did you last tell someone in real life what your home actually looks like? Not a partner, not someone you live with. A friend. A colleague. Someone you chose to tell? For most of us, the honest answer is never.

    In this episode Heather gets personal about the thing that makes decluttering so much harder than it needs to be. Not the stuff itself, but the secrecy, the shame, and the exhaustion of carrying it alone. She talks about what she has witnessed happen in rooms full of people who finally found others who get it, the friendships that have formed, the homes that have changed, and why shame cannot survive in community.

    This is also the episode where Heather shares why DeclutterCon exists, and it is not because the world needed another event.

    In this episode:

    • Why so many people have never once spoken out loud about the reality of their home
    • The connection between isolation, shame, and being stuck
    • What actually happens when people stop doing this alone
    • Real outcomes from Heather's in-person Untangled events
    • Why community is the shift that changes everything

    Chapters

    00:00 Introduction to the Struggles of Clutter
    02:40 The Emotional Toll of Clutter and Isolation
    05:55 The Power of Community and Shared Experiences
    08:39 Creating Safe Spaces for Connection
    11:27 The Vision Behind DeclutterCon
    14:11 Invitation to Join the Untangled Community

    Links:

    • Book your DeclutterCon ticket
    • Join the Untangled Life membership waitlist
    • Find Heather on Instagram: @untangledbytingle
    • Website: DeclutterCon


    Support the show

    If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

    Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.


    Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

    Follow me on Facebook

    Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

    Grab my current freebies to support a cleaner, tidier home.

    Follow me on instagram

    Feel free to email me: help@untangledbytingle.com
    Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.


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    21 mins
  • 137 - Why Am I So Frustrated With My Decluttering Progress?
    Jun 5 2026

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    Summary

    If you've hit a wall with your decluttering and you're starting to get annoyed at yourself at your lack of progress, this episode is for you. Heather unpacks why lack of progress usually has nothing to do with laziness, and everything to do with what else is going on in your life.

    From the aftermath of a heatwave to the stress of everyday life quietly draining your energy, there are so many reasons why progress slows down. And then there's the middle bit: that slog that feels like it goes on forever before the end suddenly appears.

    In this episode Heather covers:

    • Why your energy is probably being used up elsewhere without you even realising
    • The middle bit of a project and why it feels so hard
    • Why microcategories are your best friend when you're running low on capacity
    • How to track your discards so you can actually see your progress
    • Matching your plan to the energy you really have, not the energy you think you should have
    • Why rest is not optional, and why giving yourself permission to stop is part of the process


    Chapters

    00:00
    Introduction: Decluttering Frustration and Human Limits

    00:27
    You Are Not Lazy: Understanding Energy Limits

    01:25
    External Stressors Impact Decluttering Capacity

    02:17
    The Effect of Heat and Stress on Functioning

    02:45
    Life Overloads and Limited Energy for Optional Tasks

    03:12
    Middle-Project Slumps and Motivation Loss

    04:09
    The Importance of Micro Categories

    06:21
    Monitoring Discards to Track Progress

    07:12
    Reviewing and Adjusting Your Decluttering Plan

    08:36
    Rest Is Part of the Process

    09:31
    Upcoming DeclutterCon Event in Sheffield


    Mentioned in this episode:

    • DeclutterCon 2026, Saturday 10th October, Sheffield.
    • Tickets available now at www.decluttercon.co.uk use code earlybird26 for a discount (for the first 20tickets sold or by the 30th June 2026, whichever comes first)

    Support the show

    If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

    Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.


    Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

    Follow me on Facebook

    Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

    Grab my current freebies to support a cleaner, tidier home.

    Follow me on instagram

    Feel free to email me: help@untangledbytingle.com
    Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.


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    12 mins
  • 136 - Seeing potential in discards, are you in danger of Wishcycling?
    May 29 2026

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    Summary

    You can see the potential in it. You know someone out there would love it, fix it up, give it a new life. So into the charity bag it goes — because that feels like the kindest thing to do. But what if that well-meaning donation is actually creating a problem for the very charities you want to support? In this episode, Heather talks about wishcycling — the habit of donating items in the hope that someone else will do the rescuing — and what to do instead when something isn't quite charity-ready.


    Chapters

    00:00
    Introduction to Wish Cycling

    02:52
    Understanding Wish Cycling and Its Impact

    05:33
    Options for Responsible Decluttering

    08:47
    Finding Better Exits for Unwanted Items


    Resources

    Olio App
    Decluttering Untangled Facebook Community


    Support the show

    If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

    Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.


    Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

    Follow me on Facebook

    Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

    Grab my current freebies to support a cleaner, tidier home.

    Follow me on instagram

    Feel free to email me: help@untangledbytingle.com
    Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.


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    11 mins
  • 135 - When You and Your Partner See Clutter Differently (And the Resentment Is Building)
    May 22 2026

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    Summary

    If clutter is causing tension in your home, you are not alone. Whether it's a partner, spouse, housemate or family member, living with someone who has a different relationship with stuff than you do is genuinely hard, and the resentment that builds on both sides can start to feel impossible to navigate.

    In this episode, Heather Tingle draws on a decade of working in clients' homes, as well as her own personal experience, to talk honestly about what actually happens when one person is overwhelmed by the clutter and the other is overwhelmed by the pressure to let it go.

    This is not a one-sided conversation. Heather talks about why blame never helps, why the person with the clutter is not broken or lazy, and why the person feeling resentful is not wrong to feel the way they do either.

    You will come away with practical strategies including how to have the conversation before any decluttering starts, why proper decluttering looks messier before it gets better, how to get the other person genuinely involved without it becoming a battle, and how to find a shared finish line that works for both of you.

    Because the goal is not for one person to win. It is for the home to feel livable for everyone who lives in it.


    Chapters

    00:00
    Introduction to Decluttering Challenges

    02:56
    Understanding Resentment in Shared Spaces

    05:36
    The Importance of Communication

    08:17
    Navigating the Decluttering Process

    11:13
    Involving Others in the Decluttering Journey

    14:29
    Creating a Collaborative Environment

    17:01
    Establishing Practical Solutions

    20:06
    Celebrating Progress Together

    22:48
    Conclusion and Encouragement

    courses.untangledbytingle.com Getting Started and Zoning Workshop

    Support the show

    If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

    Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.


    Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

    Follow me on Facebook

    Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

    Grab my current freebies to support a cleaner, tidier home.

    Follow me on instagram

    Feel free to email me: help@untangledbytingle.com
    Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.


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    27 mins