Welcome to Season Two of the MonkeyMind Meditation Club- where meditation is made simple, human, and actually enjoyable… especially for people who never thought they could do it.

This episode is a gentle, dreamy reset for your mind and body. Two guided meditations designed to help you slow down, soften, and reconnect with yourself in a way that feels natural and easy.

🧸 The Land of Hygge
A deeply relaxing cosy meditation where everything feels warm, safe, and softly held.

Perfect for calming the nervous system, reducing stress, and helping you properly switch off.

🌌 The Stairway to the Cosmos
A peaceful, imaginative visualisation meditation where you step through an old door into the stars… revisiting your most meaningful memories and reconnecting with the best parts of your life.

Whether you’re brand new or coming back for more, this is meditation for people who don’t meditate- no pressure or need for perfection, just something that works.

Send us your meditation questions

Support the show

• If you feel ready to go further, you can explore simple, practical meditation training taught by Jason our resident Meditation Teacher. Its designed for real lives, busy minds and is truly transformative
  • https://stan.store/Monkeymind_Meditation/p/meditation-for-people-who-dont-meditate
• and of course a little bit of Merch!
  • https://monkeymind-meditation.teemill.com/
• Jomo's Meditation Course for gently help you though your journey of grief - The Garden of Tender Hearts
  • https://stan.store/Monkeymind_Meditation/p/the-garden-of-tender-hearts-
• Jomo's Meditation Course for Self-esteem and working with that negative voice inside- Your Youiest You
  • https://stan.store/Monkeymind_Meditation/p/your-youiest-you-

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Each week, Jomo goes live with a new mix of meditations, mellow chats and lovely company.

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