Simon and Rachel are back with one of the most chaotic Cherrywood Podcast catch-ups yet.From Rachel’s ACL reconstruction surgery and another unexpected hospital stay, to Simon getting smashed in the face with a baseball and somehow becoming a 50+ rookie athlete… this episode goes everywhere.We also talk about:Rachel’s recovery journeyThe scary morphine/liver reaction situationSimon’s first real baseball league gamesGetting recognised because of 50PlusRookieThe ridiculous "Can You Spot Rachel’s Dodgy Donut?" gameFlexiSpot contacting us out of the blueLife, injuries, sport, chaos and random nonsenseAs always… nothing’s off the table.#CherrywoodPodcast #50PlusRookie #Podcast⏱️ TIMESTAMPS 00:00 Intro 00:46 Podcast catch-up begins 01:44 Rachel explains her cricket injury 02:33 ACL reconstruction surgery explained 04:47 Rachel shows the bruising and scars 05:47 Previous hospital complications discussed 07:32 Rachel’s PSC/liver scare explained 09:01 Morphine reaction after surgery 11:05 Ambulance and hospital chaos 12:31 NHS pressure and hospital overcrowding 13:19 Was morphine causing the problem? 15:07 FlexiSpot sponsorship discussion 16:14 Simon’s standing desk obsession 20:16 Why Simon loves the FlexiSpot desk 23:08 Simon’s baseball update 24:04 Simon gets hit in the face with a baseball 26:00 First league baseball game experience 29:00 The failed stolen base story 31:10 Learning baseball at 51 years old 32:21 Simon finally scores a run 33:17 Baseball injury setback 35:03 “I wish I started baseball 35 years earlier” 36:36 Harry Hill inspiration and weird games 37:01 Can You Spot Rachel’s Dodgy Donut? 40:50 Wrapping up the podcast🎙️ THE CHERRYWOOD PODCAST Join Simon and Rachel as they talk to guests from all walks of life — from the famous to the infamous. Nothing’s off the table.📍 FOLLOW CHERRYWOOD YouTube: @cherrywoodpodcast Instagram: @cherrywoodproductions TikTok: @50plusrookie🎥 Cherrywood Productions Professional videography, photography, podcast production & creative content.💻 FLEXISPOT Huge thanks to FlexiSpot for the incredible standing desk featured in this episode. www.flexispot.co.uk#CherrywoodPodcast #50PlusRookie #BaseballWelcome to Cherrywood Podcast, your source for inspiring conversations and compelling stories. Join us as we dive into the journeys of remarkable individuals from various fields, offering insights into personal growth, entrepreneurship, creativity, and more. Subscribe for positivity, authenticity, and engaging discussions. Learn how we blew up on YouTube:https://youtube.com/playlist?list=PLkif0i1i5oaDN83UzwYQQBSH-4DEMhfJ0&si=zzna8zvRN2Jyqzv3https://youtu.be/p9GnbbykQoM?si=cBr4ZHuNwXumP_4RContact:📧 Email: info@cherrypro.co.uk📞 Phone: 07857 283 005🌐 Website: www.cherrypro.co.uk📱 Facebook: www.facebook.com/cherrywoodproductions📸 Instagram: @cherrywoodproGuests Song Choices playlist: https://open.spotify.com/playlist/3YxsMkrJLbFQSjeRKfzcCQ?si=21a21d1ef9534479Disclaimer: Views expressed by guests on Cherrywood Podcast are their own and do not necessarily reflect the views of the podcast hosts or producers.

This is a Cherrywood Podcast REWIND — one of our most powerful and underrated conversations.Andy Jefferson shares his journey from joining the army at just 15, working in bomb disposal, stepping into the boxing ring, and building a successful security business from the ground up.From real danger to real discipline — this episode is raw, honest, and full of lessons about resilience, mindset, and building something that lasts.If you're building a business, chasing something bigger, or just love real stories — this one’s for you.🎙️ Join Simon and Rachel as they talk to guests from all walks of life — from the famous to the infamous. Nothing’s off the table.👇 Drop your questions for future episodesinfo@cherrywoodpro.co.uk#CherrywoodPodcast #EntrepreneurMindset #RealStories⏱️ TIMESTAMPS00:00 Intro00:10 From Army to Bomb Disposal01:30 Life After the Military03:00 Getting Into Security05:30 Boxing Career & Injuries09:00 Discipline & Mindset12:30 Starting a Security Business18:00 Construction Site Security Explained24:00 Biggest Mistakes People Make30:00 Real Break-In Stories36:00 Marketing & Building Trust41:00 Funny Stories & Wrap UpWelcome to Cherrywood Podcast, your source for inspiring conversations and compelling stories. Join us as we dive into the journeys of remarkable individuals from various fields, offering insights into personal growth, entrepreneurship, creativity, and more. Subscribe for positivity, authenticity, and engaging discussions. Learn how we blew up on YouTube:https://youtube.com/playlist?list=PLkif0i1i5oaDN83UzwYQQBSH-4DEMhfJ0&si=zzna8zvRN2Jyqzv3https://youtu.be/p9GnbbykQoM?si=cBr4ZHuNwXumP_4RContact:📧 Email: info@cherrypro.co.uk📞 Phone: 07857 283 005🌐 Website: www.cherrypro.co.uk📱 Facebook: www.facebook.com/cherrywoodproductions📸 Instagram: @cherrywoodproGuests Song Choices playlist: https://open.spotify.com/playlist/3YxsMkrJLbFQSjeRKfzcCQ?si=21a21d1ef9534479Disclaimer: Views expressed by guests on Cherrywood Podcast are their own and do not necessarily reflect the views of the podcast hosts or producers.

Claire Adamou shares what really happens when life falls apart — and what it takes to rebuild from nothing. From loss and uncertainty to finding strength again, this episode dives into the reality of starting over after divorce.No fluff. No filters. Just a real story.🎙️ Join Simon and Rachel as they talk to guests from all walks of life — from the famous to the infamous. Nothing’s off the table.👇 Watch now and let us know your thoughts in the comments.#LifeAfterDivorce #StartingOver #RealStories⏱️ TIMESTAMPS (Use these even roughly – boosts retention)00:00 – The moment everything changed01:20 – “I lost everything”04:45 – What people don’t understand about divorce09:30 – Rebuilding from scratch15:10 – The emotional toll22:00 – Finding strength again30:40 – What she would tell her past self38:00 – Where she is nowWelcome to Cherrywood Podcast, your source for inspiring conversations and compelling stories. Join us as we dive into the journeys of remarkable individuals from various fields, offering insights into personal growth, entrepreneurship, creativity, and more. Subscribe for positivity, authenticity, and engaging discussions. Learn how we blew up on YouTube:https://youtube.com/playlist?list=PLkif0i1i5oaDN83UzwYQQBSH-4DEMhfJ0&si=zzna8zvRN2Jyqzv3https://youtu.be/p9GnbbykQoM?si=cBr4ZHuNwXumP_4RContact:📧 Email: info@cherrypro.co.uk📞 Phone: 07857 283 005🌐 Website: www.cherrypro.co.uk📱 Facebook: www.facebook.com/cherrywoodproductions📸 Instagram: @cherrywoodproGuests Song Choices playlist: https://open.spotify.com/playlist/3YxsMkrJLbFQSjeRKfzcCQ?si=21a21d1ef9534479Disclaimer: Views expressed by guests on Cherrywood Podcast are their own and do not necessarily reflect the views of the podcast hosts or producers.