We explore the essence of excellence and how to unlock it in our lives, guided by Shankar's transformative course, "Unlocking Excellence." We delve into the unexpected but pivotal role of levity and how it enhances personal growth. Nikil shares his insights and takeaways from the course, highlighting what he plans to carry forward in his journey. We also discuss the profound impact of community in supporting personal and professional development.

We delve into the world of work, focusing on South Asian and minority professionals. We explore the often misleading corporate messaging of being a family and how it reinforces deference rather than decisiveness, mirroring cultural or familial scripts. The contrast between Gemeinschaft and Gesellschaft highlights different perspectives on work and our relationship to it. We also discuss how to transition from deference to decisiveness and why embracing authenticity and agency are crucial for bridging this gap.

Join us as we dive into Shankar's new book, "The Seven Steps to Bliss: A Modern Upanishad," (https://www.goodreads.com/en/book/show/252311323-the-seven-steps-to-bliss) now available for advance review. Explore the inspiration behind the book, its unique blend of spirituality and practicality, and why it deeply resonated with Nikil. Don't miss your chance to get a free advance copy by contacting drshankar@drshankarauthor.com over the next few weeks!

We are back after having been away from the podcast for more than two years! This episode marks the start of a new generation of conversations, building on the first. Find out why we're back, what has changed since the last episode, and how we'll explore more topics on culture and generations in this new phase of the podcast. Discover how art inspires life and fuels transformation! Plus, we share exciting news about Shankar's new book "The Seven Steps to Bliss: A Modern Upanishad". You won't want to miss it!

In honor of MLK Day, we chat about our personal experiences of the holiday and discuss similarities and differences between the histories of African-Americans and South Asians in the US. We also talk about discrimination - especially in the form of colorism - and how it’s important to learn about the histories of other communities.

🍿 WHERE TO WATCH THIS EPISODE: https://youtu.be/GGzSRrTxNiY

🔗 HELPFUL RESOURCES
🌐Zinn Education Project - https://www.zinnedproject.org/

👋🏽 CONNECT WITH US
📷 Instagram - https://www.instagram.com/chaiacrossgenerations
📧 Email - chaiacrossgenerations@gmail.com

🙋🏽‍♂️WHO ARE WE?

Hi! We are friends a generation apart who explore a new topic each week to better understand - and maybe even bridge - the gap between generations. We want to help people feel seen and heard in their experiences and to create greater understanding between our listeners and their loved ones.

⏱️ TIMESTAMPS:
0:00 Intro and personal reflections on MLK Day
08:50 Colorism
11:05 Similarities and differences in the history of black and South Asian communities in the US
15:57 Learning and listening to the histories of other communities
22:03 Closing thoughts

Happy New Year! We chat about our personal impressions of New Year, how we think about New Year’s Resolutions and goal-setting, and questions to ask other generations to better understand their hopes and goals for the year.

🍿 WHERE TO WATCH THIS EPISODE: https://youtu.be/LKAphYpu3X4

🔗 HELPFUL RESOURCES
🎥 How To Make 2024 The Best Year Of Your Life by Ali Abdaal - https://youtu.be/c_DOG_mXz5w?si=1L8T-vrQCGG6ydUI

👋🏽 CONNECT WITH US
📷 Instagram - https://www.instagram.com/chaiacrossgenerations
📧 Email - chaiacrossgenerations@gmail.com

🙋🏽‍♂️WHO ARE WE?

Hi! We are friends a generation apart who explore a new topic each week to better understand - and maybe even bridge - the gap between generations. We want to help people feel seen and heard in their experiences and to create greater understanding between our listeners and their loved ones.

⏱️ TIMESTAMPS:
0:00 Intro and personal impressions of New Year
08:39 New Year’s Resolutions and goal-setting
16:56 New Year’s and climate change
21:30 Questions to ask other generations about New Year
23:07 Closing thoughts

We recap our funniest moments from the first 39 episodes in this year-end special! From Shankar sharing hilarious stories with his daughter to Nikil playing a South Asian-inspired version of "Would You Rather?" with Mukhunth, this year had several moments that made us laugh. Thank you all for watching or listening to our show in 2023! If you want to see more, check out the full episodes below.

🍿 WHERE TO WATCH THIS EPISODE: https://youtu.be/7M-_NMoJaQo

🍿 LINKS TO EPISODES MENTIONED
🎧 Episode 20: Father's Day - Father And Daughter https://podcasts.apple.com/gb/podcast/episode-20-fathers-day-father-and-daughter/id1670792621?i=1000617507446
🎧 Episode 13: Cousins Across Continents https://podcasts.apple.com/gb/podcast/episode-13-cousins-across-continents/id1670792621?i=1000611266783
🎧 Episode 14: Mother's Day https://podcasts.apple.com/gb/podcast/episode-14-mothers-day/id1670792621?i=1000612125383
🎧 Episode 36: Chills, Thrills, and Immigration - A Halloween Special https://podcasts.apple.com/gb/podcast/episode-14-mothers-day/id1670792621?i=1000612125383

👋🏽 CONNECT WITH US
📷 Instagram - https://www.instagram.com/chaiacrossgenerations
📧 Email - chaiacrossgenerations@gmail.com

🙋🏽‍♂️WHO ARE WE?
Hi! We are friends a generation apart who explore a new topic each week to better understand - and maybe even bridge - the gap between generations. We want to help people feel seen and heard in their experiences and to create greater understanding between our listeners and their loved ones.

⏱️ TIMESTAMPS:
00:00 Intro
01:13 Shankar's funny stories with his daughter
07:07 What Nikil and his cousin find funny and confusing about one another
11:13 Stories about Nikil in conversation with his mother
15:28 A game of South Asian "Would You Rather?" with Mukhunth
22:52 Closing thoughts

We recap the four biggest lessons we learned in 2023 from our conversations on the podcast. From mental health to communicating with other generations and raising multicultural kids, this year has taught us a lot that continues to be relevant in our lives. Thank you all for watching or listening to our show in 2023!

🍿 WHERE TO WATCH THIS EPISODE: https://youtu.be/MFl4NKnmCyE

🍿 LINKS TO EPISODES MENTIONED
🎧 Lesson 1: Mental Health - Opportunity Or Pathology? https://podcasts.apple.com/gb/podcast/episode-6-mental-health-opportunity-or-pathology/id1670792621?i=1000603891227
🎧 Lesson 2: Mental Health Stories That Inspire Hope And Healing https://podcasts.apple.com/gb/podcast/episode-35-mental-health-stories-that-inspire-hope/id1670792621?i=1000631443455
🎧 Lesson 3: Communication - What's The Endgame? https://podcasts.apple.com/gb/podcast/episode-11-communication-whats-the-endgame/id1670792621?i=1000609242977
🎧 Lesson 4: Raising Multicultural Kids And Diwali https://podcasts.apple.com/gb/podcast/episode-37-raising-multicultural-kids-and-diwali/id1670792621?i=1000634350241

👋🏽 CONNECT WITH US
📷 Instagram - https://www.instagram.com/chaiacrossgenerations
📧 Email - chaiacrossgenerations@gmail.com

🙋🏽‍♂️WHO ARE WE?
Hi! We are friends a generation apart who explore a new topic each week to better understand - and maybe even bridge - the gap between generations. We want to help people feel seen and heard in their experiences and to create greater understanding between our listeners and their loved ones.

⏱️ TIMESTAMPS:
00:00 Intro
01:51 Lesson 1: A creative, new way to think about mental health
10:46 Lesson 2: Talking to family and friends about mental health
18:11 Lesson 3: Understanding what kids need in a conversation with their parents
26:14 Lesson 4: Tips for raising multicultural kids
29:28 Closing thoughts