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Business Lunch

Business Lunch

By: Roland Frasier
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How much more successful would you be if you had lunch once a week with an insanely successful entrepreneur who shared their biggest secrets on how they think and achieve success? Well, now you can! Grab your seat at the table as successful entrepreneurs reveal their step-by-step strategies, fascinating stories, travel hacks and other delicious tidbits each week with serial entrepreneur/business strategist, Roland Frasier.Copyright 2026 Roland Frasier Economics Leadership Management & Leadership Personal Finance
Episodes
  • Micro CEOs: The Future of Agile Business Teams
    Jul 2 2026

    In This Episode of Business Lunch: This episode explores the myth of hiring A players, the concept of micro CEOs, and how to structure teams for maximum agility and profitability in the AI era. Ryan Deiss and Roland Frasier discuss the pitfalls of traditional hiring and the advantages of outcome-based roles.

    Chapters:

    00:00 The A-Player Debate

    02:52 Hiring Owners vs. A-Players

    05:57 Understanding Micro CEOs

    08:51 The Role of Metrics in Hiring

    11:58 Compensation Structures for Micro Owners

    14:55 The Future of Leadership in Business

    Connect with me on social:

    1. TikTok: Check out my TikTok Here
    2. Instagram: Check out my Instagram Here
    3. Facebook: Check out my Facebook Here
    4. LinkedIn: Check out my LinkedIn Here
    5. Subscribe to my YouTube 👉 Here

    Resources:

    7 Steps to Scalable workbook

    Get my book, Zero Down, FREE

    Mentioned in this episode:

    Build Your CEO Dashboard

    Get one report every week of the key metrics you need to know with the CEO Dashboard!

    CEO Dashboard

    Show More Show Less
    37 mins
  • Unlocking AI's Potential: Practical Strategies for Entrepreneurs
    Jun 18 2026

    In This Episode of Business Lunch: We explore the latest in AI tools, how they're using them for content creation, research, and business automation, and share practical tips for integrating AI into your workflow.

    Chapters:

    00:00 Navigating Parenthood and Business Challenges

    02:59 Leveraging AI for Content Creation

    05:57 Exploring AI Tools and Their Applications

    08:51 Choosing the Right AI Tools for Your Needs

    11:54 Integrating AI with Personal Knowledge Management

    14:53 The Role of Obsidian in AI Workflows

    21:30 The Role of AI in Coding and Management

    22:52 Understanding Client Needs and AI Utilization

    24:41 Navigating AI Tools: Productivity vs. Complexity

    26:35 Exploring AI Platforms and Their Unique Features

    28:30 Researching with AI: Tools and Preferences

    30:53 The Future of AI Content Creation

    32:45 Personalizing AI Interactions for Better Outcomes

    39:14 The Importance of Human Touch in AI-Driven Content

    42:20 AI as an Essential Tool for Business Leaders

    Connect with me on social:

    1. TikTok: Check out my TikTok Here
    2. Instagram: Check out my Instagram Here
    3. Facebook: Check out my Facebook Here
    4. LinkedIn: Check out my LinkedIn Here
    5. Subscribe to my YouTube 👉 Here

    Resources:

    7 Steps to Scalable workbook

    Get my book, Zero Down, FREE

    Mentioned in this episode:

    Build Your CEO Dashboard

    Get one report every week of the key metrics you need to know with the CEO Dashboard!

    CEO Dashboard

    Show More Show Less
    45 mins
  • Snackable: How to Increase Your Business Valuation in the Final 180 Days
    Jun 9 2026

    In This Episode of Business Lunch: We explore how business owners can maximize their exit multiples by focusing on clarity, positioning, and structure in the final months before a sale. It challenges the instinct to chase new revenue at the last minute and emphasizes the importance of risk management, revenue segmentation, and deal structuring.

    Chapters:

    00:00 Introduction to Maximizing Exit Multiples

    00:28 Common instinct: Grow Sales Before Exit

    01:01 The Counterintuitive Reality of Final Months

    01:16 Value Creation vs. Value Realization

    02:12 Why Bigger Is Not Always Better

    02:39 Stage Your Business Like a House Sale

    03:07 Revenue Growth Can Hurt Valuation

    04:13 Buyers Pay for Risk, Not Just Revenue

    05:07 Profitability Over Vanity Metrics

    06:03 Segmenting Revenue Streams

    07:02 Risk and Multiple Application

    08:07 Proving Cash Flow and Profitability

    09:28 Bridging EBITDA to Cash Flow

    10:37 The Importance of Clean Financials

    11:05 The Dangers of Adbacks

    12:35 Building Trust and Eliminating Risk

    13:09 Working Capital and Its Hidden Dangers

    14:39 Defending Against Working Capital Manipulation

    15:40 Deal Leverage and Competitive Tension

    17:09 Staging Data and Buyer Competition

    18:37 Optimizing Deal Structure and Tax Planning

    20:20 Key Takeaways: Clarity, Proof, and Structure

    21:30 Applying These Principles to Your Career

    22:16 Conclusion: Fix the House, Not Just Build It

    Connect with me on social:

    1. TikTok: Check out my TikTok Here
    2. Instagram: Check out my Instagram Here
    3. Facebook: Check out my Facebook Here
    4. LinkedIn: Check out my LinkedIn Here
    5. Subscribe to my YouTube 👉 Here

    Resources:

    7 Steps to Scalable workbook

    Get my book, Zero Down, FREE

    Mentioned in this episode:

    Build Your CEO Dashboard

    Get one report every week of the key metrics you need to know with the CEO Dashboard!

    CEO Dashboard

    Show More Show Less
    23 mins
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