What if the person you’d write off… became the person who saves others? In this episode of Broken-ish, we sit down with a woman who spent 13 years in prison for a crime she didn’t physically commit… after a life shaped by addiction, people-pleasing, and one decision that changed everything. She was: A high-performing athlete Using meth in high school Running with the wrong crowd Charged with murder under the felony rule Pregnant… and on the run Then everything collapsed. Prison. Homelessness. Losing control. But what happened next is the part nobody expects. Today, she works on criminal defense teams across Colorado, advocating for people still stuck in the system she survived. She’s been on both sides of the bars… and now she walks people out. This is not just a story about addiction or prison. It’s about identity. It’s about redemption. And it’s about the moment everything changes. 💥 If you’ve ever thought someone was too far gone… watch this. ⏱️ WHAT YOU’LL HEAR: Starting meth in 9th grade just to stay “perfect” The night that led to a murder charge… without being there What 13 years in prison actually does to you The hidden addiction nobody talks about: approval Hitting rock bottom… again… after prison The moment she refused to lose her kids How she rebuilt her life from nothing What it’s like to walk back into prison… as the one helping 🧠 WHY THIS MATTERS We pass people every day and assume they’ll never change. This episode proves how wrong that assumption can be. 🔔 SUBSCRIBE for more real conversations about mental health, addiction, and recovery that actually tell the truth. ⏱️

What does it actually take to forgive someone who took everything from you?

In this episode of Brokenish, we sit down for a raw and honest conversation about grief, anger, and the kind of forgiveness most people believe is impossible.

After losing her sister in a tragic accident, today’s guest carried years of hatred toward the man responsible. The pain was overwhelming. The anger was real. And for a long time, forgiveness felt completely out of reach.

At the same time, Roman shares his own story growing up in foster care, carrying deep resentment from abuse, and how holding onto that anger nearly destroyed his life.

This episode isn’t about pretending everything is okay. It’s about the truth most people avoid:

Forgiveness isn’t about them. It’s about setting yourself free.

Inside this conversation: • What grief and anger actually feel like after loss • The moment hate turns into something dangerous • Why forgiveness has nothing to do with the other person • The difference between forgiving and forgetting • How letting go can literally save your life

If you’ve ever struggled to forgive someone… or yourself… this episode is for you.

🎧 Subscribe for more real conversations about mental health, addiction, and recovery.

#forgiveness #grief #healing #mentalhealth #addictionrecovery #trauma #selfgrowth

This episode is different. Nine days before opening our doors, the largest payer in our community paused providers. Everything we built for over two years… gone overnight. Most programs would panic. Some would blame. Others would quietly fail. We did something different. In this episode of Inside Ava Health, we take you behind the scenes of one of the hardest moments we’ve faced and how it forced us to: Rethink our entire strategy in real time Get out of the “ivory tower” and onto the front lines with staff and clients Build tighter systems, better care, and stronger culture Turn a near-disaster into one of our biggest advantages You’ll hear how we: Sit down with clients over dinner and ask what’s actually broken Close the feedback loop instead of ignoring it Lead without blame, even when everything goes wrong Plan for worst-case scenarios instead of relying on hope This is what it really looks like to build a behavioral health company from the ground up. No fluff. No corporate spin. Just the truth. If you care about addiction treatment, mental health, or building something meaningful in a broken system… this episode is for you. 📍 Ava Health is building a new model for behavioral health care 📞 If you or someone you love needs help, reach out to our team Subscribe for more behind-the-scenes episodes as we build Ava Health in real time.