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A Little Bit Culty

A Little Bit Culty

By: Sarah Edmondson & Anthony “Nippy” Ames
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Think you might be in a cult? Want to know the signs? Join Sarah Edmondson and Anthony “Nippy” Ames to talk about things that are..a little bit culty. Or in their case: a whole bunch of culty. As whistleblowers documented in the critically-acclaimed HBO series “The Vow,” Sarah and Nippy have a lot to say about their experience, and burning questions to ask people with similar stories. They’re here to help people understand, heal from, and avoid abusive situations one little red flag at a time. Listen in as they share their stories, have frank and unscripted conversations with other survivors and cult experts, and do a deep dive on how devotion can turn to dysfunction.© © 2022 A Little Bit Culty Social Sciences
Episodes
  • Stop the Tall Man, Save the Tiger: Peter Young on the Cult of Uncle Robert Booty (Part 1)
    Apr 20 2026
    In Part 1 of our convo with Peter Young, we step into the wild, uncomfortable orbit of Uncle Robert Booty, the “cult” leader who slowly took over Peter’s marriage, family, and sense of reality. Peter talks about his book, Stop the Tall Man, Save the Tiger, and how he first met Paige while working as a sports broadcaster in Idaho, only to discover that her family’s world revolved around a man who demanded blind obedience, spiritual authority, and a whole lot of deeply weird bathroom rules.What starts as a love story turns into a long, slow-burn case study in coercive control, isolation, and spiritual gaslighting. Peter explains how Uncle Robert used Bible verses, “saved” language, and endless conferences to position himself as the gatekeeper to God, while gradually eroding Peter’s role as husband and father. The episode also explores the infamous “true gospel” framing, the pressure to doubt yourself, and the way cult dynamics can hide in plain sight inside family systems and religious language. You won’t want to miss Part 2.Check out Peter’s memoir, Stop the Tall Man, Save the Tiger, and follow him on his website, authorpeteryoung.com, or on YouTube, Facebook, or Instagram.Trigger warning: This episode contains frank discussion of coercive control, spiritual, psychological, and emotional abuse, gaslighting, family estrangement, isolation, religious manipulation, child endangerment, and cult indoctrination.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.Buy the A Little Bit Culty book on Amazon or order a signed copy.Check out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin’ fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS:Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSUPPORT OUR SPONSORS:Get the right life insurance for YOU, for LESS, and save more than 50% at SelectQuote.com/culty.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    45 mins
  • ALBX: Catching up: Book Update and Listener Voicemails
    Apr 16 2026

    Buckle up, cultiverse: it’s our catch-up bonus round, where we give you a little bit extra. In this episode, we bask in the glow of your Amazon book reviews (please, keep ‘em coming!) and eavesdrop on the spicy, kooky, and downright cathartic voicemails waiting in our inbox from listeners who are ready to dish out their “a little more culty” revelations, rants, and burning questions.


    Also…let it be known that:

    The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.


    Buy the A Little Bit Culty book on Amazon or order a signed copy.

    Check out our amazing sponsors

    Join A Little Bit Culty on Patreon

    Get poppin’ fresh ALBC Swag

    Support the pod and smash this link

    Check out our cult awareness and recovery resources

    Watch Sarah's TED Talk and buy her memoir, Scarred


    CREDITS:

    Executive Producers: Sarah Edmondson & Anthony Ames

    Production Partner: Citizens of Sound

    Co-Creator: Jess Tardy

    Audio production: Will Retherford

    Production Coordinator: Lesli Dinsmore

    Writer: Sandra Nomoto

    Social media team: Eric Skwarzynski and Brooke Keane

    Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    29 mins
  • The Art of Influence: Mind Games’ Alice Hines on NLP and High-Control Manipulation
    Apr 13 2026
    This episode is sponsored by BetterHelp.In this episode, we welcome back Alice Hines, co-host of the Mind Games podcast, and dig into her reporting on neuro-linguistic programming (NLP), NXIVM, and the slippery gremlin bridge between self-help, persuasion, and manipulation. Alice explains how Mind Games traced the overlap between Twin Flames, NLP, and NXIVM. She spoke about interviewing ex-NXIVM president Nancy Salzman—and Sarah appears in episode 8 on NXIVM too.Our conversation gets into how NLP was packaged as a legit-looking psychology tool before drifting into guru territory, sales culture, and cult-adjacent use cases. Alice breaks down the techniques, the industry hype, and the origins of NLP through its two founders, Richard Bandler and John Grinder. We got a bit fired up about how NXIVM borrowed, recycled, and repurposed the same influence tactics. And we talk about Nancy Salzman’s relationship to NLP, the role of “appeal to authority,” and how these tools can be helpful in one context and deeply abusive in another.Be sure to subscribe to the Mind Games podcast and follow Alice Hines on her website alicehines.com, Instagram, X, or TikTok.Trigger warning: This episode contains frank discussion of psychological and emotional abuse, sexual coercion, and blackmail/collateral.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.Buy the A Little Bit Culty book on Amazon or order a signed copy.Check out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin’ fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS:Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSUPPORT OUR SPONSORS:When life feels overwhelming, therapy can help. Sign up and get 10% off at BetterHelp.com/culty.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 3 mins
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Love it! Great guests, wonderful hosts. Lots of fun and educational. And get Sarah's book on audible. Her voice is amazing, her writing is so good, and the story is so strong and brave.

Amazing!

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The podcast is really helping me to see all the coierve control, gaslighting , humiliation , discarding normalising abusive behaviours and brainwashing is what I grew up in as a child and even as a adult until recently. I feel so less alone and less ashamed of behaviours I was forced into as an child and an adult that I had no power to stop it. Listening to Sarah and Nippy make me feel safe it's all wisdom and education to help keep me safe and inspiration that maybe I can turn my trauma into something positive 1 day.

Amazing podcast

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