What the Actual F! cover art

What the Actual F!

Pubes to Boobs & Everything in Between - A Funny, No-Panic Survival Guide to Parenting Tweens Through Puberty - Hormones, Mood Swings, Body Changes, and Real-Life Conversations

Preview

Get 30 days of Standard free

£5.99/mo after trial. Cancel monthly.
Try for £0.00
More purchase options

What the Actual F!

By: Growing Up Chronicles
Narrated by: Jess Hynds
Try for £0.00

£5.99 a month after 30 days. Cancel anytime.

Buy Now for £13.79

Buy Now for £13.79

This is your funny, no-panic survival guide for the parenting stage where logic takes a quick vacation, hormones drive, and your tween insists deodorant is optional. (It's not.)

Inside, you'll get the real talk and the laugh breaks—because the "F" in this season can mean Fear, Flush, Frustration, Funny, Forge ahead, Forgive… and sometimes the other F-word you whisper into your coffee.

In this book, you'll learn how to:

  • Decode the physical changes during puberty for boys and girls (yes, all of it—from awkward growth spurts to new body realities).
  • Survive the emotional rollercoaster without taking psychic damage (or at least with snacks).
  • Understand the digital playground, tween slang, and why nothing means what it used to.
  • Handle friendship drama, "unfiltered commentary," and the whiplash of this age with more confidence and less panic.
  • Actually, have the conversations—about bodies, boundaries, hygiene, mood swings, and all the "uhhh… how do I say this?" moments—without making it weird (or at least not as weird).
  • Plus 2 BONUS Chapters - to keep you in the loop on all things tween.

This isn't a perfect-parent manual. It's a real-life survival guide from the trenches—packed with practical tools, sanity-saving perspectives, and permission to laugh while you figure it out together.

If you're parenting a tween through puberty, you don't need more judgment.

You need a guide that says you're not alone, you're not failing, and yes—this is all surprisingly normal.

©2026 Marguerite Allolding (P)2026 Marguerite Allolding
Parenting & Families Relationships School-Age Children Funny
adbl_web_anon_alc_button_suppression_c
All stars
Most relevant

Listener received this title free

This is the sort of audiobook that makes you laugh, nod, and feel a bit more prepared all at once. What I appreciated most is the honest, no-drama approach to the tween years. It covers mood swings, hormones, and body changes in a way that’s practical and easy to apply, without turning the topic into something terrifying or overly clinical. I listened thinking about real-life conversations parents actually have to navigate, and it offers plenty of language and perspective that feels usable. The tone stays light but respectful. If you’re parenting a tween and want guidance that’s funny, direct, and genuinely helpful, this is a great listen.

Parenting Puberty Without the Panic

Something went wrong. Please try again in a few minutes.

Listener received this title free

I listened to this as a parent trying to get ahead of the awkward tween-stage questions, and I’m glad I did. It was easy to follow, practical, and not overly serious, which made the tougher topics feel much easier to think about. I liked the focus on real conversations at home, especially around body changes, emotions, confidence, and hygiene. It gave me a few useful phrases and reminders I can actually use with my child. I highly recommend it!

Straight-Talking Tween Advice

Something went wrong. Please try again in a few minutes.

Listener received this title free

What the Actual F! by Growing Up Chronicles sounds like a proper useful audiobook for parents trying to get their heads around the tween years. It seems to cover the awkward body stuff, mood swings, hygiene battles, and all the online madness in a way that feels honest and easy to take in. What I like most is that it does not come across all stiff or preachy; it sounds more like someone having a straight chat with you and giving you a few laughs while they are at it. The bits about social media and kids comparing themselves seem especially relevant now. Overall, it sounds like a solid, down to earth guide for parents who need a bit of reassurance and a bit of a giggle.

A Proper Handy Listen for Tween Chaos

Something went wrong. Please try again in a few minutes.

Listener received this title free

This takes a stressful parenting stage and presents it in a way that feels approachable, honest, and easy to follow. The humor helps lighten the subject matter without taking away from the practical side of the conversations around puberty, mood changes, and growing independence. The structure keeps the information organized while still sounding conversational and relatable. Overall, the tone balances reassurance with realism, making it an engaging guide for navigating awkward but important parenting moments.

Funny but genuinely useful

Something went wrong. Please try again in a few minutes.

Listener received this title free

What the Actual F! feels like a refreshingly honest guide for parents trying to survive the tween puberty years with a little more humor and a lot less panic.

I liked that it does not seem to treat puberty like some terrifying mystery. It talks about the real stuff parents have to deal with: hormones, mood swings, body changes, awkward questions, and conversations nobody feels fully ready for.

What stood out most is the tone. A funny, direct approach can make these topics easier for parents and tweens to face together. This book feels like a practical reminder that you do not have to handle puberty perfectly. You just have to stay calm, stay honest, and keep the conversation open.

Puberty Parenting Without the Freak-Out

Something went wrong. Please try again in a few minutes.

See more reviews