Visualize
Think, Feel, Perform Like the Top 1%
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
3 Months Free + £10 Audible voucher
£5.99/mo after 3 months. Cancel monthly.
Offer ends on 5 July 2026 at 11:59 BST.
Visualize
Narrated by:
Maya Raichoora
Buy Now for £12.99
-
Narrated by:
-
Maya Raichoora
-
By:
-
Maya Raichoora
We all have habits and limiting beliefs that hold us back from reaching our fullest potential. In Visualize, the groundbreaking guide to visualization techniques, mental fitness and visualization expert Maya Raichoora shows you how to harness the power of mental imagery to rewire your brain to transform your mindset, boost motivation, and achieve lasting success.
Drawing on the latest neuroscience, sports psychology, Maya's personal experience, and compelling case studies, Visualize presents compelling evidence and a practical framework that will help you boost your productivity, achieve your goals, and create the best version of yourself.
You’ll discover five science-backed techniques that are proven to enhance mental clarity and train your brain for success:
1. Outcome visualization: Picture your desired results and goals
2. Process visualization: Mentally rehearse each step
3. Creative visualization: Use your imagination to make feelings more tangible
4. Negative visualization: Prepare for challenges by rehearsing worst-case scenarios
5. Explorative visualization: Build your own mental playground to unlock innovation
Whether you want to improve mental well-being, reach your goals faster, or level up your career, these visualization tools will help you improve the way you think, feel, and perform—starting today.
adbl_web_anon_alc_button_suppression_t1
No reviews yet