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Sober on a Drunk Planet

3 Sober Steps. An Uncommon Guide to Stop Drinking and Master Your Sobriety (Quit Lit Series)

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Sober on a Drunk Planet

By: Sean Alexander, Sober On A Drunk Planet
Narrated by: Piers Sherwood-Roberts
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Summary

How many times have you told yourself, "never again"? If it's more than you can remember, then keep reading....

In Sober on a Drunk Planet: 3 Sober Steps, you will be guided through uncommon steps to help you quit drinking and master your sobriety. You will move from being someone who talks about quitting to someone who actually puts the work in to stop drinking alcohol.

Sean Alexander provides powerful insights from his time in rehab, working the 12-step program, and his professional experience gained as a qualified therapist, strength coach, and from running the SOADP community.

In 3 Sober Steps, you will discover

  • How to understand cravings and triggers and how to combat them in any given situation
  • Why emotions are the portal to a happy life and how to master your emotions to avoid relapsing
  • How to move past resentment and why becoming present is the most powerful tool you can use
  • Why your ego is shielding your actual reality and how it can stop you from staying sober
  • How old ways won't open new doors and how to create a new alcohol-free life
  • Why exercise and gut health can help you stay sober and how improving your gut-brain axis is key to a happy life
  • How to understand your vibrational energy and why you will want to protect it at all costs
  • Why you will want to stay sober on a drunk planet and how doing so will elevate your life
  • And much more.

If you are fed up of being hungover and unhappy then listen to 3 Sober Steps today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Sean Gay (P)2023 Sean Gay Addiction & Recovery Alcoholism Twelve-Step Programs Substance abuse Inspiring Human Brain
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Listener received this title free

This book was definitely an uncommon guide, a lot of books just give you quick fix it tools. The author has really set out an in-depth foundation to help with phycology and mindset and reasons why its important to consider better healthier habbits. It also helps you integrate back into the real world which can be a struggle and for me that's fundamentally important there's no point being aware of a lot of information and then your sobriety and environment let you down. Thought provoking and ready for some change .

A MUST for anyone struggling

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Listener received this title free

This book is well-told for drinkers and non-drinkers to rediscover themselves and create their own lives controlled by these regulated emotions. The author has provided a path to professional life, personal goals, overcoming depression, purpose, and eliminating negative and external attitudes resulting from alcohol use. The book creates an intentional guide to taking responsibility for yourself, better understanding your emotions, and taking back control of your own life. This should be listened to. I highly recommend this book!

Powerful book

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makes sense. very wise. no nonsense. no waffle. got a lot from this book.

listen to your gut feeling

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Listener received this title free

🎧 Just listened to this book and it was a gamechanger!

Sean Alexander does a great job of presenting practical and actionable advice for overcoming alcohol addiction and achieving lasting sobriety.

The audiobook also emphasizes the importance of building a strong support system and finding healthy coping mechanisms. 🙌 I would highly recommend it to anyone looking for a supportive resource for overcoming alcohol addiction. It's an informative and empowering audiobook that I think will be of value to anyone looking to make lasting changes. 💪

A must listen for the newly sober

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Listener received this title free

Having tried to get sober before, about 1000 times, I have kept slipping back, time and time again. I felt like there was no way out of the grip of alcohol - until I came across the Sober On A Drunk Planet series.

Sean speaks from personal as well as professional experience as a recovered drunk who was then trained to become a therapist and strength coach. Great tips on how to stop drinking alcohol and how to stay sober as well. Highly recommended if you want life-changing tools to help you thrive in sobriety!

Very helpful ways out of alcohol

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