Menopause
How to Understand and Embrace the Journey (BiteSized Book)
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Narrated by:
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Liggy Webb
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By:
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Liggy Webb
About this listen
This bite sized book is part of a series and is a concise guide to offer simple and straightforward tips and advice to help you to understand and manage the menopause.
This bite-sized book has been designed to offer a useful overview for everyone about the menopause. It has been designed to create clarity and candour around this natural biological process and help achieve the following:
Raise awareness about the menopause and why it happens
Understand the impact that it has on mental health
Appreciate the benefits of the menopause
Identify the symptoms and how to manage them
Explore the options for managing the menopause
Embrace the menopause as a natural part of life
©2025 Liggy Webb (P)2025 Liggy Webb
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