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Lose Weight Now

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Lose Weight Now

By: Allen Carr
Narrated by: Richard Mitchley
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Listen to Lose Weight Now and solve your weight problem easily and painlessly.

Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.

  • Without dieting.
  • Without special exercise.
  • Without feeling deprived.
  • Without willpower or sacrifice.

This audiobook also includes a hypnotherapy track to further absorb the method. Simply follow the step-by-step instructions and create a healthy relationship with food for the rest of your life.

©2013 Allen Carr's Easyway (International) Ltd. (P)2013 Arcturus Personal Development Self-Hypnosis Feel-Good Nutrition
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Critic reviews

"I was exhilarated by a new sense of freedom.” ( The Independent)
"It’s the only method that works. Thank you!” (Ruby Wax)
"A different approach. A stunning success." ( The Sun)
"His skill is in removing the psychological dependence." ( The Sunday Times)
"The Allen Carr method is totally unique." ( GQ Magazine)
All stars
Most relevant
Changed my way of thinking about food. Allen Carr literally saved my life :-)

Easyway works for a host of issues!

Brilliant

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I first listened to this book four days ago, but so far I feel excited and energised about the changes I am making in my life as a result of listening. I feel slimmer and my skin looks clearer. The audio format is ideal for this book, as I can listen again and again whilst doing other things and the information will hopefully stay fresh in my mind. Advertisers will do their best to chip away at my resolve. They will keep bombarding me wherever I go, to try and make me buy products which will make me fat and ill. My response is to try and reverse their brainwashing with this book, as often as I can.
Other reviewers who called this book a rant in favour of veganism are, in my opinion, blinkered. Just because you
have always lived your life a certain way does not make that the right way, especially if you are overweight and not happy about it. Some change will have to happen if we are to reverse the trend toward obesity caused by the western diet, and Allen Carr offers a very effective solution. He suggests cutting out meat and dairy for health reasons but if you are desperate to continue eating them then there is freedom to do that. The problem is people want to lose weight magically, whilst still continuing to do what they have always done. We know the way we eat is wrong because it's killing millions. This is a healthy alternative which, if you embrace it, will get you where you want to be and keep you there. Open your mind :-)

Logical, easy to follow and effective

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I'm afraid I'm really disappointed. Having been cured of my fear of flying by one of Allen Carrs books, I was really excited to try this one. Unfortunately at the beginning he tells you that you can eat as much of your favourite foods as you like....then brainwashes you into believing that fruit, vegetables, nuts and seeds are your favourite foods. It does have some very interesting facts about a number of subjects so wasn't a total write off but I'm afraid hasn't worked for me.

Spoiler alert!

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this is a brilliant and insightful book. it really helps change your view of food.

Excellent

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I loved the other easy way books as they were good uses of changing the way you think about addiction.

this book tries to shoehorn overeating as an addiction (which it may be), with the cure being to change your idea of what your favourite foods are and eat them when you are hungry. The truth is overeating can be far more complex

I also disagree with the idea to ignore experts advice and our favourite foods are only our favourites because we are brainwashed to think that way.

the book spends too much time trying to convince the reader that meat and dairy are bad and the human body cant process ( whilst admitting it's ok to cook grains to help your body deal with those) them when the truth is humans have evolved to deal with meat and dairy and a quick Google of a couple of claims are found to be dubious.

the overall message is good but this solution is to simplistic.

more of a miss this time.

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