DBT: Dialectic Behavior Therapy Do It Yourself cover art

DBT: Dialectic Behavior Therapy Do It Yourself

 Preview
LIMITED TIME OFFER

3 Months Free

£5.99/mo after 3 months. Cancel monthly.
Get this deal
Offer ends on 15 July 2026 at 11:59 BST.
More purchase options

DBT: Dialectic Behavior Therapy Do It Yourself

By: Jeffrey Dale Jeschke
Narrated by: Harry Roger Williams III
Get this deal

£5.99/mo after 3 months. Cancel monthly.

Buy Now for £3.68

Buy Now for £3.68

DBT can be used in a variety of stressful situations to aid any person with stress.

©2016 Jeffrey Dale Jeschke (P)2016 Jeffrey Dale Jeschke Spirituality Meditation
adbl_web_anon_alc_button_suppression_t1
All stars
Most relevant
Condescending, over simplified overview of a very serious therapy for ppl trying to live with varied and complex anxieties.

Waste of money

Something went wrong. Please try again in a few minutes.