In this inspiring episode of the Sapphire Running Zone Podcast, Tim Rogers sits down with first-time London Marathon runner Julie Tague to hear the incredible story behind her 26.2-mile journey for St. Raphael’s Hospice.

From struggling through her first runs at university to completing the iconic London Marathon in 4:18, Julie shares the highs, lows, emotions and unexpected moments that shaped her experience. The conversation covers everything from injury setbacks and winter training to race-day nerves, Tower Bridge euphoria, and the emotional final miles through Westminster.

Julie also opens up about running in memory of loved ones, the personal connection she has with London, and how she raised £3,000 for St. Raphael’s Hospice through raffles, bake sales and community support.

Whether you’re training for your first marathon, thinking about running for charity, or simply love hearing real stories from everyday runners, this episode is packed with honesty, inspiration and practical insights.

Topics covered:

• First-time marathon training • Recovering from injury setbacks • London Marathon race-day experience • Running for charity • Marathon mindset and motivation • Fundraising tips • Life after marathon finish lines

Tune in for a heartfelt conversation about resilience, community, and discovering what you’re truly capable of.

For more podcasts go to https://www.sapphirerunningzone.com/podcasts. We have three channels, this one, one on event podcasts and one for members only. If you'd to be the focus of one just let us know using the chat function on the homepage.

If you'd like to find out more about running for St Raphael's Hospice head here

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