In this powerful episode of the Sapphire Running Zone Podcast, Tim Rogers speaks to Eleanor Thomas and Lisa Phee about their unforgettable experience at the London Marathon. Living with multiple physical and mental health conditions, Eleanor set out to prove that disability and chronic illness do not have to define what someone can achieve. Supported by Lisa through the Richard Whitehead Foundation support runner programme, the pair spent months preparing together before tackling 26.2 emotional and challenging miles through London.

The conversation explores the realities of marathon day, from overwhelming crowds and severe pain flare-ups to moments of doubt, resilience, and incredible support from volunteers and spectators. Eleanor shares how she nearly gave up several times, while Lisa reflects on the responsibility and privilege of helping someone achieve a life-changing goal. Together, they discuss the importance of accessibility in sport, the power of community, and how completing the marathon became about far more than just a finish time.

This is a deeply honest and inspiring story about perseverance, friendship, and discovering that courage is sometimes simply taking the next step.

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If you'd like to find out more about the Richard Whitehead Foundation head here

Keywords

• London Marathon story
• inspirational marathon story
• disability running support
• support runner programme
• Richard Whitehead Foundation
• inclusive running events UK
• marathon finish line story
• overcoming chronic illness sports
• mental health and running
• adaptive running support