Sports & Outdoors

Brought to you by Penguin. 'Lukewarm is no good.' As a youngster, Ellie Kildunne was told girls don’t play rugby. But that’s what she was good at, and she was determined to find a way. Growing up in Yorkshire, Ellie started playing rugby aged six with a boys’ team, which she continued to...

Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or even pause the decline, master our midlife and use experience as a superpower and become an ageless ace?

At the southernmost tip of South Africa, where fresh and salt water collide, a tiny seahorse appears to levitate. Seahorses are the ocean’s slowest swimmers, but they have one of the world’s fastest muscle contractions, using it to suction up their prey. In this episode, we meander through eelgrass with a male Knysna seahorse as he twines tails with his partner, changes color to match the sand, and even gives birth to a brood of tiny seahorses.

Bestselling author Guy Evans ('NITRO') returns with a monumental volume on World Championship Wrestling, bringing to light scores of revelatory insights in the process. Informed by over 100 new interviews, hundreds of internal company documents, confidential corporate materials, and never-before-seen financial records, BEYOND NITRO goes to places that no pro wrestling book has!

In The Book of Cannabis, Jeremy Narby―renowned author of The Cosmic Serpent―delivers a sweeping, clear-eyed exploration of cannabis as both plant and cultural phenomenon. From its ancient medicinal and ritualistic roles to its vilification, Narby traces how cannabis became one of the most controversial plants in modern history.

"James is the man; he has revolutionised the way I feel about my body" DAVID BECKHAM "James is a true healer" PEDRO PASCAL FIX YOUR BACK IN 10 MINUTES A DAY! After decades spent working with pro-athletes and Olympians, top actors and performers, leading osteopath and performance coach James...

Red pandas have thick bushy ringed tails like raccoons, but they aren’t related to panda bears or raccoons—in fact, they have no close relatives anywhere on Earth. In this episode, we wander the Himalayas with a red panda and her cubs as they munch on bamboo, practice walking in the treetops, and settle in to nap together as the first snowfall of the year covers their forest home.

Surviving the unsurvivable. Healing from the unhealable. This is an inspiring memoir of physical and mental recovery, from someone who lived through the Whakaari White Island volcanic eruption. ""I heard someone say, 'Wow!' And someone else exclaimed, 'Look at that!' I had my back to the crater...

"A MUST READ FOR EVERYONE." —Meb Keflezighi "A BEAUTIFUL REFLECTION ON WHAT IT MEANS TO KEEP SHOWING UP." —Allyson Felix "LEFT ME ON THE SIDELINES CHEERING." —Joan Benoit Samuelson Sara Hall shares the story of her record-breaking career and her unconventional path to motherhood...

Dr. Juliet McGrattan is here to help you make sense of all the benefits and challenges of running through menopause. Starting with a refresher on what actually goes on in your body during that time, she also touches on all the common symptoms to look out for before delving into topics such as energy levels, bones, muscles, skin, mental health, treatments, nutrition, and more.

Caring for your pets and caring for the planet work hand in hand. This friendly, clear, and slightly mischievous guide shows you how to give your dog or cat a wonderful life while lowering your household’s environmental footprint, saving money, and making everyday choices that feel good and do good. James Ellison invites you into his New England home with Sam, Edna, and Milo, where every lesson comes from real life. Sustainable pet care is not an all-or-nothing mission. It is a series of small, thoughtful habits that help pets thrive while protecting the world they live in.

'A fascinating detective story told with humor and joy that unravels the threads of history and legend to reveal the strange stories of Britain's hill figures.'—Fiona Roberston, author of Stone Lands A journey through Britain’s chalklands, uncovering the stories, symbolism, and shifting...

Fan of American football? Discover the heart-pounding action, drama, and history of your favorite sport! Do you remember the thrill of your first NFL game — the roar of the crowd, the tension of a fourth-down play, the elation of a game-winning touchdown? Unforgettable, isn’t it? Or maybe you have a favorite player or team whose journey inspires you — the struggles, the triumphs, and the moments that made them legends of the game. American football has captured hearts for over a century, producing some of sports history’s most iconic names and moments.

Este relato personal, vibrante, con el sentimiento blanco a flor de piel, habla de experiencias inolvidables, como sus viajes junto a Figo, Raúl, Zidane o Beckham, sus visitas con los madridistas a los campos más importantes de Europa y, muy especialmente, sus siete finales de Champions vividas y ganadas. Entre esos títulos, la Decimocuarta es la que reúne todas las razones por las que el Real Madrid es el Rey de Europa: agonía, sufrimiento, rebeldía, resiliencia, un espíritu indomable para lograr las más inauditas remontadas.

発行：オーパーツ・パブリッシング

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The concept of canine consent is far more than simply a buzzword in modern dog training practices. In its current form, consent is a distinctly human concept, designed by humans and for humans. Looking beyond species boundaries can help us not only consider concepts of canine consent and...

American soccer legend Landon Donovan’s unfiltered account of his celebrated career, his battle with mental health, and his search for peace beyond the game.

Concrete Botany is a gritty, kick-in-the-guts look at the ecological disturbance humans have caused and the resilience of the plants living amongst it. Delivered in his raw and unapologetic yet botanically accurate tone, Joey Santore—the unforgettable host of Crime Pays but Botany...

En Jardinología, el Dr. Stuart Farrimond se sirve de datos científicos para poner a prueba la sabiduría popular más arraigada y desmontar algunos de los mitos, creencias y teorías más comunes de la jardinería.

Why is Kansas City, Missouri one of the best places to see the fall migration of hawks and eagles? Where can I see a Red Bellied Woodpecker in Kansas City, Missouri? What is the state bird of Missouri? If you find yourself asking any of these questions, then this book is for you... 50 Things to Know about the Birds in Kansas City, Missouri by Author Dawn M. Stevens offers an elegant approach to finding the most beautiful and varied species of birds on the continent.

Vencedor de seis torneios de Grand Slam – três deles em Wimbledon –, medalha de ouro na Olimpíada de Barcelona e ex-treinador de Novak Djokovic, Boris Becker construiu uma carreira de imenso sucesso no tênis. Em abril de 2022, tudo mudou de maneira dramática quando ele foi condenado a 30 meses de prisão por lavagem de dinheiro e evasão de bens. Este é um relato cru e brutal da vida de Becker atrás das grades. Despojado da fama, do prestígio e da fortuna, ele se tornou o prisioneiro A2923EV e cumpriu pena em dois dos presídios mais rigorosos do Reino Unido.

Not so long ago, Robbie Mason had it all. But then he went and broke his own teammate's jaw, and the best defenseman in the history of the NHL hit rock bottom, hard. Offered one last chance to play on the worst team in the league, the New York Thunder, Robbie knows he has to fix his reputation...

The story behind ESPN's founding — an electrifying, high-stakes journey that embodies the spirit of innovation, one that will inspire, entertain, and teach you lessons about entrepreneurship, perseverance, and thinking big. Bill Rasmussen, whose perspective is as close to the heartbeat of...

INSTANT NATIONAL BESTSELLER Discover the joy of houseplant care with this welcoming and practical guide filled with no-nonsense tips and encouraging advice from plant expert and content creator Tanner Mitchell a.k.a. Tanner The Planter. Caring for plants can be a meditative practice, even a form...

NEW YORK TIMES BESTSELLER The definitive biography of the most important, popular, and confounding golfer of the post-Tiger era, masterfully chronicled by Alan Shipnuck, the bestselling author of Phil and LIV and Let Die. “Shipnuck produces a rich, nuanced picture.” —The Wall Street...